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10 Minute Buns & Thighs

Trainer: Cindy Whitmarsh 

Time: 10:41

Toned Lower Body Strength & Toning Get Back in Shape 

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Trainer: Holly Perkins 

Time: 19:57

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Trainer: Tandy Gutierrez 

Time: 30:12

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Yoga Sculpt

Trainer: Maura Barclay 

Time: 30:54

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Red Carpet Arms

Trainer: Holly Perkins 

Time: 03:02

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Cardio Boost

Trainer: Holly Perkins 

Time: 02:58

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Leg Make Over

Trainer: Holly Perkins 

Time: 02:07

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Sexy Shoulders

Trainer: Stephanie Vitorino 

Time: 03:29

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Detox Your Socks Off

Trainer: Maura Barclay 

Time: 03:30

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Rhythm Rescue

Trainer: Billy Blanks Jr. 

Time: 02:10

Weight Loss Toned Lower Body Increase Flexibility Endurance Stress Relief Get Back in Shape 

Relieve Lower Back Pain

Trainer: Jeanette Jenkins 

Time: 03:24

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Exercise, Fitness, and How to Lose Weight - ExerciseTV

ExerciseTV has the solution for all your fitness needs – With hundreds of free online workout videos led by the worlds' top trainers, weight loss advice via online blogs, an online health and fitness community where you can get answers to questions about health, nutrition, weightloss and exercise. ExerciseTV is your online destination for all things fitness. Checkout ExerciseTV.tv to get the answers, workouts and plans you need and begin your weight loss journey today.