Its day 26 and I just finished Level 2! I am not sure why but the past few days have seemed much harder. My muscles are achy and sore. My body feels like lead and its much harder to get through the workouts. Part of it may be the average of 6 hours of sleep a night I have gotten or I need more hydration. So this weekend is going to be devoted to rocking out the last 4 days with lots of rest and water!

What is your favorite move of the workout so far? I always try to focus on the moves I enjoy during the 20 minutes so the tough ones go faster. Recently I have enjoyed the leg extensions with the overhead press. It reminds me of a yoga workout with weights because of the balancing on one leg. My leg muscles are also more toned which is nice to see and motivation as you get through the move!

Here is a core power mini workout for those of you that want to try her style!




As I move into the weekend I have 3 workouts in a row to wrap up the 30 days. I can't believe its gone by so fast! See you tomorrow!

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Tags: 30 Day Shred