Make Me Over Changed His Life
Find out what life changing experiences Steve took away from this program.
The Make Me Over 12 Week Workout Plan
Find out exactly what these ladies did everyday for 12 weeks to lose more than 63 total pounds!
Favorite Video on Demand Workouts
The Make Me Over ladies lost more than 20 pounds each. Here are their favorite slimming workouts.
63.4 Pounds Gone!
Find out how much each lady lost!
Make Me Over Journey
How To Look Good Naked (11/4/2009 5:59:29 PM)
I think we’d all like to be healthier but most of my clients come to me with one emotional objective that stands out among all others - they want to look good naked! And I’m right there with ya, baby. Working out is going to play a big part in that goal! Perhaps I’m a...
1 Comment
I think we’d all like to be healthier but most of my clients come to me with one emotional objective that stands out among all others - they want to look good naked! And I’m right there with ya, baby. Working out is going to play a big part in that goal! Perhaps I’m a...
1 CommentThe mechanics of the Deadlift: why you SHOULD do it. (10/20/2009 8:09:56 PM)
Greg Glassman, founder of the Crossfit movement, was once quoted saying: “if you cannot deadlift, you are injured but asymptomatic”. Many people feel like they cannot or worse, should not perform deadlifts as part of their training. I remember once during a certification workshop having the instructor (and the manual) label the deadlift as a “contraindicated”...
Comment
Greg Glassman, founder of the Crossfit movement, was once quoted saying: “if you cannot deadlift, you are injured but asymptomatic”. Many people feel like they cannot or worse, should not perform deadlifts as part of their training. I remember once during a certification workshop having the instructor (and the manual) label the deadlift as a “contraindicated”...
Comment
Make Me Over Video (9/16/2009 9:30:49 PM)
OK ExerciseTV fans - have you done our Make Me Over Video? Everyone I’ve talked to has said how great we look and how awesome it is. But wait, they’ve also told me that they didn’t DO the video - they just watched it. As nice as that is - that’s not the point! Gina,...
Comment
OK ExerciseTV fans - have you done our Make Me Over Video? Everyone I’ve talked to has said how great we look and how awesome it is. But wait, they’ve also told me that they didn’t DO the video - they just watched it. As nice as that is - that’s not the point! Gina,...
Comment
Life After MMO (9/1/2009 11:55:46 AM)
Well, it’s been a heck of a summer since the MMO program ended. I had a BLAST getting all dolled up for the MMO video recording (shout out to the makeup artist! J) and it was SOOOOOOOO nice to meet my MMO Sisters in person! Oh my goodness, it was so great to see them. ...
Comment
Well, it’s been a heck of a summer since the MMO program ended. I had a BLAST getting all dolled up for the MMO video recording (shout out to the makeup artist! J) and it was SOOOOOOOO nice to meet my MMO Sisters in person! Oh my goodness, it was so great to see them. ...
Comment
I’ve Changed My Outlook on Life! (8/31/2009 8:42:23 AM)
I felt so great after filming the workout. It brought me back to my fitness roots
Comment
I felt so great after filming the workout. It brought me back to my fitness roots
CommentThe New Rochelle! (8/31/2009 8:24:24 AM)
And watch my video below to find out EXACTLY WHY ExerciseTV workouts helped me lose weight!
2 Comments
And watch my video below to find out EXACTLY WHY ExerciseTV workouts helped me lose weight!
2 CommentsTuccoa’s big change (8/31/2009 8:10:12 AM)
I learned so much during the Make Me Over program. Find out what workouts, meal plans and trainer/nutritionist tips made a huge difference in my weightloss and in my life
Comment
I learned so much during the Make Me Over program. Find out what workouts, meal plans and trainer/nutritionist tips made a huge difference in my weightloss and in my life
Comment
Real People, Getting it Done - So Can You! (8/31/2009 5:57:26 AM)
So the girls, along with Steve from Exercise TV have made their very own workout to share with all of you! How great is that? Something we don’t get to see very often - real people like you and me, working out and making it happen in the process! It is so inspiring to see...
Comment
So the girls, along with Steve from Exercise TV have made their very own workout to share with all of you! How great is that? Something we don’t get to see very often - real people like you and me, working out and making it happen in the process! It is so inspiring to see...
CommenteDiets Nutrition is Always There (8/31/2009 5:40:59 AM)
We can’t express how exciting it was for us to work one-on-one with all these wonderful ladies. As dietitians, nutrition and food is our specialty but we know that in order to succeed and reach any weight or health goal, it takes support and physical activity. That is where Exercise TV and eDiets form the...
Comment
We can’t express how exciting it was for us to work one-on-one with all these wonderful ladies. As dietitians, nutrition and food is our specialty but we know that in order to succeed and reach any weight or health goal, it takes support and physical activity. That is where Exercise TV and eDiets form the...
CommentThe Magic Bullet? One Step at a Time (8/31/2009 5:32:35 AM)
Well it’s been a busy summer for everyone, and I’m so glad to come back here and have another chance at sharing with the girls and with all of you. I’ve been thinking about what to say, what to share…and I think I’ve got it. For me, one of the greatest “takeaways” from this program...
Comment
Well it’s been a busy summer for everyone, and I’m so glad to come back here and have another chance at sharing with the girls and with all of you. I’ve been thinking about what to say, what to share…and I think I’ve got it. For me, one of the greatest “takeaways” from this program...
Comment
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