Train by Type

Dorm Room Diva

Exercise Ritual: Walking from class to class, party to party and from her dorm room to the Snack N’ Go

By her bed: Books, beer, laptop

Favorite workout track: “Girls Just Want To Have Fun” – Cindy Lauper

Procrastination Technique: Sleeping, studying or partying

Favorite Workout Accessory: Math 111 textbook


F-R-E-E-D-O-M. After 18 years of living at home, you finally get to do what you want, when you want (as long as those pesky classes don’t get in the way). The only problem is finding a way to fit everything in. But you don’t have to succumb to the Freshman 15. Instead, you can build healthy habits that last you the rest of your adult life.