ExerciseTV presents...

Lose 5 pounds in one week with...

Jillian Michaels Workout DVDs

Jillian Michaels’ “Yoga Meltdown” combines hard-core yoga power moves and poses to get real results quickly. “Yoga Meltdown” DVD features two complete 30-minute workouts both including appropriate warm up and cool down sessions. The two phases include quickly flowing yoga sequences for warm up progressing to twisting and balancing routines for an even greater burn.

Shape up with “No More Trouble Zones” by celebrity Fitness Trainer, Jillian Michaels. This workout DVD is part of the ultimate body makeover series and available by ExerciseTV. Included in this fitness video is a warm up session, a trouble zone circuit (Broken out by exercise), and a cool down.

“Banish Fat Boost Metabolism” is a 40 minute cardio circuit workout video, with challenging moves to burn tons of calories and drop weight quickly. There are 7 6-minute circuits, plus an appropriate warm up and cool down period.

“30 Day Shred” is an intense circuit-training workout DVD that includes three 20-minute workouts. This DVD is based on Jillian’s exclusive 3-2-1 workout; three minutes of strength, two minutes of cardio and one minute of ab work. With Jillian's expert moves, unique training methods and motivation, get ready to lose pounds quickly and reveal a body that's shredded just in time for beach season!

Who is Jillian Michaels? Jillian's passion for fitness training originates from 17 years of martial-arts practice and 13 years of personal training. She is best known as the strength trainer and celebrity Life Coach on NBC's hit series “The Biggest Loser.” Jillian is a motivator, Trainer, and role model to nearly 15 million viewers every week.