Building Muscle Fitness Program |
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$11.95
Six Workouts, 90min. Product Code: E105 |
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Included in this Download Package
Click a thumbnail to preview a video
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Rock Solid Abs 10 Minute Workout with Kendell Hogan -

Strength Interval 20 Minute Workout with Kendell Hogan -

Total Body Band 10 Minute Workout with Marco Reed -

Rock Hard Arms 20 Minute Workout with Marco Reed -

Abs Challenge 10 Minute Workout with Meredith Miller -

Cardio Sport 20 Minute Workout with Michael Carson
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Description
Lose fat and build muscle with these workouts that will help you achieve your workout goals.About the trainers
Kendell Hogan
Kendell Hogan, an ExerciseTV Star Trainer, has helped to create the look of fitness programs as we view them today. This former aerobics champion uses his high energy, fun choreography and entertaining teaching style to deliver heart pumping, calorie burning workouts.
Marco Reed
Marco Reed holds a Bachelor of Science in Exercise Physiology and a Master of Arts in Psychology. Accredited by the American College of Sports Medicine and the National Academy of Sports Medicine, Marco’s atypical approach to training brings harmony and balance to the mind, spirit and body.
Meredith Miller
Born and raised in Southlake, Texas, Meredith Miller is a fierce trainer known for her motivational and inspiring style. While she coaches elite athletes in the AVP, UFC, and NCAA Division I, including three-time Olympian Volleyball player Holly McPeak, her clients include people from all age ranges and fitness levels as well. Meredith studied Exercise Physiology at Baylor University, where she attended on a softball scholarship and was captain of the team. Her passion for fitness stems back to when she was a child – she played nearly every sport, including basketball, softball, soccer, and track. “I've always liked team sports and group workouts, being a leader, and inspiring other people,” Meredith says. “I like getting of out of my comfort zone and taking people out of theirs.” She knew that she was destined for a career inspiring others to reach their fitness goals.
Michael Carson
One of Los Angeles' top rated group exercise and personal trainers, celeb-trainer Michael Carson teaches at Sports Club LA, Voight Dance & Fitness and Gold’s Gym. While he works with celebrities such as Paula Abdul and Carmen Electra, he considers every one of his students a star. Let Michael help you get fit and stay fit!
Kendell Hogan, an ExerciseTV Star Trainer, has helped to create the look of fitness programs as we view them today. This former aerobics champion uses his high energy, fun choreography and entertaining teaching style to deliver heart pumping, calorie burning workouts.
Marco Reed
Marco Reed holds a Bachelor of Science in Exercise Physiology and a Master of Arts in Psychology. Accredited by the American College of Sports Medicine and the National Academy of Sports Medicine, Marco’s atypical approach to training brings harmony and balance to the mind, spirit and body.
Meredith Miller
Born and raised in Southlake, Texas, Meredith Miller is a fierce trainer known for her motivational and inspiring style. While she coaches elite athletes in the AVP, UFC, and NCAA Division I, including three-time Olympian Volleyball player Holly McPeak, her clients include people from all age ranges and fitness levels as well. Meredith studied Exercise Physiology at Baylor University, where she attended on a softball scholarship and was captain of the team. Her passion for fitness stems back to when she was a child – she played nearly every sport, including basketball, softball, soccer, and track. “I've always liked team sports and group workouts, being a leader, and inspiring other people,” Meredith says. “I like getting of out of my comfort zone and taking people out of theirs.” She knew that she was destined for a career inspiring others to reach their fitness goals.
Michael Carson
One of Los Angeles' top rated group exercise and personal trainers, celeb-trainer Michael Carson teaches at Sports Club LA, Voight Dance & Fitness and Gold’s Gym. While he works with celebrities such as Paula Abdul and Carmen Electra, he considers every one of his students a star. Let Michael help you get fit and stay fit!

