Abs and Back Workout |
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$1.99
Product Code: E115 |
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Get
Abs and Back Workout
as part of a Video Download Package!
- Includes:
- Abs and Back Workout
- Basic Strength
- Balance & Body Sculpt
- Strong & Graceful
- Refresh and Renew
- 10 minute Natural Lift Workout
Get all this for just
$11.95!
- Includes:
- Ball Workout
- Abs and Back Workout
- Sexy Chair Routine
- Incredible Abs
- 10 Minute Buns & Thighs
- Bikini Ready
- Tank Top Arms
- Balance & Body Sculpt
- 20 Minute Upper Body
- Standing Abs
- Cardio Dance
- 10 10 10 Fat Burning Beginner
- Strength Interval
- Refresh and Renew
- Quick Abdominal Ball Workout
- KBC - (Kickbox, Booty and Core)
- Total Body Pilates
- 10 Minute Lower Body Blast
- Cardio Core
- Cardio Yoga with Tom Morley
Get all this for just
$39.99!
- Includes:
- Abs and Back Workout
- Bridal Shape Up
- Big Day Bootcamp
- Bridal Body Burn
- Bridal AbSession with Violet Zaki
Get all this for just
$11.95!
- Includes:
- Abs and Back Workout
- Refresh and Renew
- Bridal Shape Up
- Big Day Bootcamp
- Bridal Body Burn
- Bridal AbSession with Violet Zaki
Get all this for just
$11.95!
- Includes:
- Abs and Back Workout
- 10 Minute Buns & Thighs
- Bikini Ready
- Tank Top Arms
- Total Body Workout
- KBC - (Kickbox, Booty and Core)
Get all this for just
$11.95!
- Includes:
- Abs and Back Workout
- Bootylicious Buns 1 - Video Download
- Six-pack Ab Calorie Burn
- Bootcamp Calorie Burn
- Slim Down Cardio Burn
- Explosive Upper Body
Get all this for just
$11.95!
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Description
This basic routine will help you get a flat stomach and strong, supportive back muscles while teaching you the fundamentals of an effective ab workout. Amy Dixon's easy to understand instruction will help you begin to get the 6 pack abs you want and keep your entire core lean and strong.About the trainer
Amy Dixon
Amy Dixon is one of the most dynamic fitness instructors and Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing fitness expert for many major Lifestyle magazines and stars in many critically acclaimed fitness DVD's. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her talents have been featured on The Today Show, ABC News, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women's Health Magazine, Self Magazine, Shape Magazine, Variety Magazine, In Touch, the Washington Post and the Los Angeles Times. Amy is the Group Fitness Manager for Equinox in Santa Monica. Check out her website at www.amydixonfitness.com.
Amy Dixon is one of the most dynamic fitness instructors and Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing fitness expert for many major Lifestyle magazines and stars in many critically acclaimed fitness DVD's. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her talents have been featured on The Today Show, ABC News, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women's Health Magazine, Self Magazine, Shape Magazine, Variety Magazine, In Touch, the Washington Post and the Los Angeles Times. Amy is the Group Fitness Manager for Equinox in Santa Monica. Check out her website at www.amydixonfitness.com.
