Standing Abs |
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$1.99
Product Code: E144 |
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Get
Standing Abs
as part of a Video Download Package!
- Includes:
- Tank Top Arms
- 20 Minute Lower Body
- Standing Abs
- Quick Abdominal Ball Workout
- Band Workout
- Bootylicious Buns 1 - Video Download
Get all this for just
$11.95!
- Includes:
- Ball Workout
- Abs and Back Workout
- Sexy Chair Routine
- Incredible Abs
- 10 Minute Buns & Thighs
- Bikini Ready
- Tank Top Arms
- Balance & Body Sculpt
- 20 Minute Upper Body
- Standing Abs
- Cardio Dance
- 10 10 10 Fat Burning Beginner
- Strength Interval
- Refresh and Renew
- Quick Abdominal Ball Workout
- KBC - (Kickbox, Booty and Core)
- Total Body Pilates
- 10 Minute Lower Body Blast
- Cardio Core
- Cardio Yoga with Tom Morley
Get all this for just
$39.99!
- Includes:
- Ball Workout
- Standing Abs
- Pilates Power Workout
- Foam Roller
- Total Knockout Body (TKO)
- Leg Slimmer and Toner
Get all this for just
$11.95!
- Includes:
- Basic Strength
- Basic Cardio Blast
- Standing Abs
- Total Body in 10
- 10 10 10 Fat Burning Beginner
- Leg Slimmer and Toner
Get all this for just
$11.95!
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Description
This crunch-free workout will teach you innovative ways to get a flat stomach by doing abs exercises while you're standing up. Jennifer draws upon Pilates-based movements to provoke every muscle of your core on the deepest level possible. Now that's a workout worthy of a standing ovation.About the trainer
Jennifer Galardi
Jennifer Galardi teaches dance and fitness classes at some of LA’s hottest health clubs, including Sports Club LA, Crunch and Equinox. Formally trained in jazz and ballet, the former cheerleader and competitive tennis player has starred in numerous fitness DVDs that you’ve likely seen on the retail shelves. With more than 8 years of fitness instruction under her belt, Jennifer draws from an array of disciplines including yoga, Pilates, jazz, hip hop, sculpting, spinning, and Tae-Bo.
Jennifer Galardi teaches dance and fitness classes at some of LA’s hottest health clubs, including Sports Club LA, Crunch and Equinox. Formally trained in jazz and ballet, the former cheerleader and competitive tennis player has starred in numerous fitness DVDs that you’ve likely seen on the retail shelves. With more than 8 years of fitness instruction under her belt, Jennifer draws from an array of disciplines including yoga, Pilates, jazz, hip hop, sculpting, spinning, and Tae-Bo.
