Zen in Your Den |
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$2.99
Product Code: E145 |
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Get
Zen in Your Den
as part of a Video Download Package!
- Includes:
- Zen in Your Den
- AM Yoga
- Pilates Abs
- Total Body Pilates
- Cardio Yoga with Tom Morley
- Thighs, Hips and Buns Yoga
Get all this for just
$11.95!
- Includes:
- Rhythmic Stretch
- Zen in Your Den
- Pilates Power Workout
- Leg Slimmer and Toner
- Yoga for Abs
- Cardio Yoga with Tom Morley
Get all this for just
$11.95!
- Includes:
- Zen in Your Den
- AM Yoga
- Total Body Pilates
- Yoga for Abs
- Yoga Fitness Fusion with Angie Stewart
Get all this for just
$11.95!
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Description
Jennifer's yoga exercises will put your mind at ease and allow you to rest easy. By connecting breath with movement, Jennifer will guide you through yoga positions that specifically help your nervous system simmer down. Flip the switch from stress to relaxation in 20 minutes with this relaxing yoga video.About the trainer
Jennifer Galardi
Jennifer Galardi teaches dance and fitness classes at some of LA’s hottest health clubs, including Sports Club LA, Crunch and Equinox. Formally trained in jazz and ballet, the former cheerleader and competitive tennis player has starred in numerous fitness DVDs that you’ve likely seen on the retail shelves. With more than 8 years of fitness instruction under her belt, Jennifer draws from an array of disciplines including yoga, Pilates, jazz, hip hop, sculpting, spinning, and Tae-Bo.
Jennifer Galardi teaches dance and fitness classes at some of LA’s hottest health clubs, including Sports Club LA, Crunch and Equinox. Formally trained in jazz and ballet, the former cheerleader and competitive tennis player has starred in numerous fitness DVDs that you’ve likely seen on the retail shelves. With more than 8 years of fitness instruction under her belt, Jennifer draws from an array of disciplines including yoga, Pilates, jazz, hip hop, sculpting, spinning, and Tae-Bo.
