10 10 10 Fat Burning Beginner |
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$2.99
Product Code: E153 |
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Get
10 10 10 Fat Burning Beginner
as part of a Video Download Package!
- Includes:
- Bikini Ready
- 20 Minute Upper Body
- 10 10 10 Fat Burning Beginner
- Pilates Abs
- 10 Minute Lower Body Blast
- Cardio Core
Get all this for just
$11.95!
- Includes:
- Ball Workout
- Abs and Back Workout
- Sexy Chair Routine
- Incredible Abs
- 10 Minute Buns & Thighs
- Bikini Ready
- Tank Top Arms
- Balance & Body Sculpt
- 20 Minute Upper Body
- Standing Abs
- Cardio Dance
- 10 10 10 Fat Burning Beginner
- Strength Interval
- Refresh and Renew
- Quick Abdominal Ball Workout
- KBC - (Kickbox, Booty and Core)
- Total Body Pilates
- 10 Minute Lower Body Blast
- Cardio Core
- Cardio Yoga with Tom Morley
Get all this for just
$39.99!
- Includes:
- Basic Strength
- Basic Cardio Blast
- Standing Abs
- Total Body in 10
- 10 10 10 Fat Burning Beginner
- Leg Slimmer and Toner
Get all this for just
$11.95!
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Description
Cardio interval training is one of the best tools for weight loss on the road to total body fitness. Jessica Smith has created a fat burning formula for beginners to help you increase your metabolism so you're still burning calories long after you exercise. By doing just twenty minutes of fat burning exercises you get those fat burning enzymes working. If you are just starting out this is the perfect workout for you!About the trainer
Jessica Smith
A certified wellcoach and fitness lifestyle expert, Jessica coaches clients, health professionals and wellness related companies, helping them to “find the fitness within.” A coach for ivillage’s www.neversaydiet.com, Jessica has starred in The Abs Diet for Women Workout, Women’s Health Magazine’s Train for Your Body Type and several 10 Minute Solution DVDs. Currently, she teaches for Equinox, the Sports Club/LA and is a part of the exercise and movement team at Canyon Ranch Living in Miami Beach. For more information, please visit: www.jessicasmith.tv.
A certified wellcoach and fitness lifestyle expert, Jessica coaches clients, health professionals and wellness related companies, helping them to “find the fitness within.” A coach for ivillage’s www.neversaydiet.com, Jessica has starred in The Abs Diet for Women Workout, Women’s Health Magazine’s Train for Your Body Type and several 10 Minute Solution DVDs. Currently, she teaches for Equinox, the Sports Club/LA and is a part of the exercise and movement team at Canyon Ranch Living in Miami Beach. For more information, please visit: www.jessicasmith.tv.
