Rock Solid Abs


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$1.99
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Difficulty:
1.9 out of 3
Intermediate
10 Minute Workout
Product Code: E158
Categories: Abs, Bikini Body Ready, Abs
Trainer: Kendell Hogan
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Get Rock Solid Abs as part of a Video Download Package!

Six Pack Abs Fitness Program
    Includes:
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Building Muscle Fitness Program
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Ripped & Toned Fitness Program
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Summer Slimmers Workout Series w/ Workout Plan
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College Crunch Time Workout Series
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Weekend Warrior Workouts
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The Stud Workouts
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Mister Metro Workouts
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Description

Kendall Hogan walks you through how to get abs you see on celebrities, fitness trainers and athletes. Learn proper form by following Kendell's expert, easy to understand instruction. You can get an intense abs workout by adding hand weights to traditional crunches or workout at your own pace while you learn. Tighten and strengthen your midsection more effectively by learning how to do it right.

About the trainer

Kendell Hogan
Kendell Hogan, an ExerciseTV Star Trainer, has helped to create the look of fitness programs as we view them today. This former aerobics champion uses his high energy, fun choreography and entertaining teaching style to deliver heart pumping, calorie burning workouts.

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