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Active Senior Workouts for Men
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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Rate or Review this product.
6 workouts, 90 minutes
Product Code: E303
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Included in this
Download
Package
Click a thumbnail to preview a video
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Tennis Conditioning 20 Minute Workout
Elevate your power and speed on the court with this bodybuilding workout for women that will have you dominating the match in no time. Fitness trainer Lisa Austin takes you through a full body workout designed to improve form for tennis players of all levels. These challenging exercises will leave your muscles lean and strong so you are ready for match point!
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Beginner Yoga 20 Minute Workout
with
Meaghan Townsend
This beginners yoga video will teach you the fundamentals of yoga breathing, asanas and yoga postures. If you're a rookie on the mat, this is the perfect introduction to learning the basics. Meaghan takes away any intimidation you might have and teaches you the fundamentals of achieving a strong, lean fit yoga body.
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Refresh and Renew 10 Minute Workout
with
Mia Caress
Yoga will tone your body, your breath and your mind. This is a 10 minute yoga workout that involves all of the elements of a vinyasa class. It will leave you feeling both energized and relaxed in only 10 minutes!
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Basic Cardio 20 Minute Workout
with
Paul Katami
Tone your abs, torso, and lower back, while achieving that desired heart rate with this cardio workout.
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Stretch 10 minutes
with
Jenna Phillips
Jenna shows you an amazing stretching series to help your circulation, leg cramps and diabetes. Do this before you go to bad or after you workout. Using Jenna's core principles, you'll elongate your spine, open your muscles, and increase your flexibility.
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Injury Prevention with Matt Fuscaldo 10 minutes
with
Matt Fuscaldo
Matt shows you how to strengthen the areas of your body that are most commonly injured while improving your flexibility. You'll strengthen the areas that are most commonly injured. Firm your stomach muscles, build your entire lower body and strengthen your core.
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Description
Challenge your body and increase your energy!
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Workout DVDs and downloads - Start or change your workout routine with one of thousands of top-selling workout DVD and downloads that will trim, tone, firm and fulfill your dreams of looking and feeling your best. The ExerciseTV Store offers variety of DVD and downloadable workouts; From Bikini, Ballet, Bootcamp to body shaping and ultimate body challenge workouts, plus fitness product and more. Browse the ExerciseTV store to start losing weight today.
