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The Gamer Workouts
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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6 workouts, 90 minutes
Product Code: E305
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Included in this
Download
Package
Click a thumbnail to preview a video
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Strength Interval 20 Minute Workout
with
Kendell Hogan
Experience what makes Kendell Hogan one of the best fitness instructors in the business. Hogans high energy cardio breaks will make sure you are burning calories while he works in strength training intervals that target your lower body. By using high repetition strength exercises, this workout is sure to leave you feeling tightened & toned.
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Foam Roller 10 Minute Workout
with
Lisa Austin
Bump up the intensity of your abs workout using a foam roller. By working on the roller you will engage more of your ab muscles simultaneously which will help you build muscle and lose stomach fat. Exercises will specifically target each group of muscles in your core- including lower abs exercises - to get noticeable results faster.
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Total Body Workout 10 Minute Workout
with
Michael Carson
Michael Carson shows you how to get fit, and stay fit with this top-to-bottom 10 minute total body toning workout. Michael brings his functional expertise to his training style, showing you the fundamentals of an effective strength training workout and waking up muscles you haven't felt before. You'll tone and lengthen every inch of your upper and lower body by doing these body sculpting exercises.
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Quick Abdominal Ball Workout 10 Minute Workout
with
Michael Carson
Get a flat stomach using this quick and easy to follow ab workout. Challenge your entire core while you learn new ways to do crunches and other traditional abs exercises while balancing on the stability ball. If you want fast results and are up for the challenge, grab a stability ball and get abs fast with the Quick Abdominal Ball Workout.
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Band Workout 20 Minute Workout
with
Paul Katami
Improve your posture and tighten your core with Paul's body toning band workout. Ditch the heavy free weights and get the same total body sculpting results using only one exercise band. By changing the resistance levels, go between beginner and intermediate as you feel the effects of this cutting edge fitness program. 20 Minutes and a exercise band is all you need to get a complete strength training workout.
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Active Sculpting 20 minutes
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Steve Maresca
Steve will work your entire body in this 20 minute body sculpting series perfect for busy professionals who don't have time to get to the gym or are sitting for most of the day. Grab a set of dumbbells and a mat and Steve will show you strength training exercises that bring all your muscles into play. From challenging squats and lunges to modified pushups, arms and a core routine, Steve will have you sweaty, strong and sculpted in no time.
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Description
Improve your endurance, energy and increase the time you spend with a controller in hand!
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Workout DVDs and downloads - Start or change your workout routine with one of thousands of top-selling workout DVD and downloads that will trim, tone, firm and fulfill your dreams of looking and feeling your best. The ExerciseTV Store offers variety of DVD and downloadable workouts; From Bikini, Ballet, Bootcamp to body shaping and ultimate body challenge workouts, plus fitness product and more. Browse the ExerciseTV store to start losing weight today.
