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Big Man on Campus Workouts
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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6 workouts, 90 minutes
Product Code: E306
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Included in this
Download
Package
Click a thumbnail to preview a video
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Circuit Training 20 Minute Workout
with
Marco Reed
Sculpt lean, long, and defined muscles quickly with Marco's Circuit Training routine. Like all good fitness trainers, Marco Reed know that working multiple muscles together maximizes training potential. Using the circuit training technique you will get your heart rate up with aerobic exercise while you are weightlifting with free weights so you burn calories and build muscle at the same time.
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Total Body Workout 10 Minute Workout
with
Michael Carson
Michael Carson shows you how to get fit, and stay fit with this top-to-bottom 10 minute total body toning workout. Michael brings his functional expertise to his training style, showing you the fundamentals of an effective strength training workout and waking up muscles you haven't felt before. You'll tone and lengthen every inch of your upper and lower body by doing these body sculpting exercises.
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Cardio Sport 20 Minute Workout
Cardio Sport is a highly effective way to trim your waist, lift your glutes and strengthen and sculpt your entire body. Michael's sports specific movements will help you take core training to next level. Plus, the sequence also features high power plyomet
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Injury Prevention with Matt Fuscaldo 10 minutes
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Matt Fuscaldo
Matt shows you how to strengthen the areas of your body that are most commonly injured while improving your flexibility. You'll strengthen the areas that are most commonly injured. Firm your stomach muscles, build your entire lower body and strengthen your core.
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Total Body Build 20 minutes
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Matt Fuscaldo
Matt incorporates 15 years of experience in this complete bodybuilding workout. Target all your major muscle groups and keep your heart rate up in a fat burning zone the whole time. From stretching to abs to chest, this muscle building workout will build beach muscles, blast your core and tighten your body.
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Injury Prevention with John Spencer Ellis 10 minutes
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John Spencer Ellis
With a pillow and an exercise mat, you can prevent pain and reduce your risk for injury. This is a 10 minute workout that strengthens the muscles you use most often in your everyday workouts. These exercises will improve your posture and open up those tense and tired muscles.
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Description
Make big changes to your body with small effort!
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Workout DVDs and downloads - Start or change your workout routine with one of thousands of top-selling workout DVD and downloads that will trim, tone, firm and fulfill your dreams of looking and feeling your best. The ExerciseTV Store offers variety of DVD and downloadable workouts; From Bikini, Ballet, Bootcamp to body shaping and ultimate body challenge workouts, plus fitness product and more. Browse the ExerciseTV store to start losing weight today.
