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Super Mom Workouts
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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6 workouts, 90 minutes
Product Code: E308
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Buy with confidence! Your order is Encrypted and Secure!
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Included in this
Download
Package
Click a thumbnail to preview a video
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Incredible Abs 20 Minute Workout
with
Cindy Whitmarsh
This is not your typical ab workout. One look at Cindy's 6 pack abs will get you motivated to give her routine a try. Target your obliques (sides), rectus abdominus (center), transverse (those elusive lower abs), plus all the tiny, supporting muscles with this 20 minute abs fitness routine.
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Total Body in 10 10 Minute Workout
with
Jessica Smith
No more excuses! You CAN make a difference in just 10 minutes a day. This sequence features strength training moves that recruit several muscles at a time. The more muscles you work, the more calories you burn during and post-workout. Add these firm body sculpting exercises to your routine and watch your muscles get stronger, longer and lean.
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Cardio Yoga with Meaghan Townsend 20 Minute Workout
with
Meaghan Townsend
Yoga junkies who enjoy a highly physical practice will love this series.Get your cardio and stretch on with Meaghan's powerful flow routine. Keep moving to build heat and increase your heart rate as you strengthen and elongate all your muscles. Challenge your balance, improve posture and get killer-core strength with this one!
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10 Minute Bootylicious Buns 10 Minute Workout
with
Stephanie Vitorino
Bottoms up, ladies! Stephanie's Bootylicious Buns Workout offers the 'best of buns' moves out there. Her unique twists on some glute-classics, both standing and on the floor, will target your backside from all angles. Join the ranks of J-Lo, Jessica Al
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Cardio Sculpting 10 minutes
with
Steve Maresca
This cardio sculpting routine works multiple muscles with each and every move. You'll sweat, jump, lunge and even increase your flexibility in just 10 minutes.
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Straight to the Core 10 minutes
with
Elise Gulan
This core series will deliver an abs workout that will help you burn belly fat and give you the 6 pack abs you want. You'll target and work your entire core including obliques, transverses and lower back while building sustained core strength to support your spine. This workout will leave you feeling strong and lean.
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Description
Take time for yourself to look and feel good!
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