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Rocker Mom Workouts
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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6 workouts, 90 minutes
Product Code: E312
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Buy with confidence! Your order is Encrypted and Secure!
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Included in this
Download
Package
Click a thumbnail to preview a video
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Sexy Chair Routine 10 Minute Workout
with
Ashley Marriott
Prop time! Use a chair to get your heart pumping, define your arms and get a flat stomach. This super-sexy workout incorporates challenging lower abs exercises that crank up your body heat - on and off the chair. Use these unique and sexy moves to flirt with your significant other or to let loose whenever you need a quick, efficient total body workout.
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Cardio Tease 20 Minute Workout
with
Ashley Marriott
Get long, lean and sassy with this 20 minute cardio teaser! Follow Ashley's lead and express yourself with easy-to-learn dance moves. Take these moves onto the dance floor and get ready to turn some heads!
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Incredible Abs 20 Minute Workout
with
Cindy Whitmarsh
This is not your typical ab workout. One look at Cindy's 6 pack abs will get you motivated to give her routine a try. Target your obliques (sides), rectus abdominus (center), transverse (those elusive lower abs), plus all the tiny, supporting muscles with this 20 minute abs fitness routine.
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Cardio Dance 20 Minute Workout
with
Jennifer Galardi
Jennifer's Cardio Dance workout will get your spirit and energy up, up, up! Latin-inspired, but with a hip hop flair, you will love how this workout makes you feel. Jennifer makes dancing easy by breaking it all down and building one move on the next.
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Total Body in 10 10 Minute Workout
with
Jessica Smith
No more excuses! You CAN make a difference in just 10 minutes a day. This sequence features strength training moves that recruit several muscles at a time. The more muscles you work, the more calories you burn during and post-workout. Add these firm body sculpting exercises to your routine and watch your muscles get stronger, longer and lean.
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10 Minute Sexy Legs 10 Minute Workout
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Jessica Smith
These body sculpting exercises will help you find your way to a strong, sexy lower half. This workout does not require weights, but rather uses Pilates based body toning exercises to stretch and strengthen your legs, glutes and core. Add this workout to your cardio routine and watch your legs get sexy and strong.
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Description
Rockout and recreate the energy you had in the good ole' days!
Customer Reviews
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ExerciseTV Store
Workout DVDs and downloads - Start or change your workout routine with one of thousands of top-selling workout DVD and downloads that will trim, tone, firm and fulfill your dreams of looking and feeling your best. The ExerciseTV Store offers variety of DVD and downloadable workouts; From Bikini, Ballet, Bootcamp to body shaping and ultimate body challenge workouts, plus fitness product and more. Browse the ExerciseTV store to start losing weight today.
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