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The Adventurer Workouts
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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Rate or Review this product.
6 workouts, 90 minutes
Product Code: E314
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Buy with confidence! Your order is Encrypted and Secure!
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Included in this
Download
Package
Click a thumbnail to preview a video
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Sexy Beach Abs 10 Minute Workout
with
Marco Reed
Need to lose love handles before your big beach getaway? Look no further than Marco Reed's Sexy Beach Abs. This ten minute ab workout targets your abs, lower back, and obliques for a beach-worthy core.
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Circuit Training 20 Minute Workout
with
Marco Reed
Sculpt lean, long, and defined muscles quickly with Marco's Circuit Training routine. Like all good fitness trainers, Marco Reed know that working multiple muscles together maximizes training potential. Using the circuit training technique you will get your heart rate up with aerobic exercise while you are weightlifting with free weights so you burn calories and build muscle at the same time.
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Total Body Workout 10 Minute Workout
with
Michael Carson
Michael Carson shows you how to get fit, and stay fit with this top-to-bottom 10 minute total body toning workout. Michael brings his functional expertise to his training style, showing you the fundamentals of an effective strength training workout and waking up muscles you haven't felt before. You'll tone and lengthen every inch of your upper and lower body by doing these body sculpting exercises.
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Active Sculpting 20 minutes
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Steve Maresca
Steve will work your entire body in this 20 minute body sculpting series perfect for busy professionals who don't have time to get to the gym or are sitting for most of the day. Grab a set of dumbbells and a mat and Steve will show you strength training exercises that bring all your muscles into play. From challenging squats and lunges to modified pushups, arms and a core routine, Steve will have you sweaty, strong and sculpted in no time.
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Total Body Build 20 minutes
with
Matt Fuscaldo
Matt incorporates 15 years of experience in this complete bodybuilding workout. Target all your major muscle groups and keep your heart rate up in a fat burning zone the whole time. From stretching to abs to chest, this muscle building workout will build beach muscles, blast your core and tighten your body.
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Injury Prevention with John Spencer Ellis 10 minutes
with
John Spencer Ellis
With a pillow and an exercise mat, you can prevent pain and reduce your risk for injury. This is a 10 minute workout that strengthens the muscles you use most often in your everyday workouts. These exercises will improve your posture and open up those tense and tired muscles.
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Description
Get the strength and speed you need to chase that next adrenaline rush!
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Workout DVDs and downloads - Start or change your workout routine with one of thousands of top-selling workout DVD and downloads that will trim, tone, firm and fulfill your dreams of looking and feeling your best. The ExerciseTV Store offers variety of DVD and downloadable workouts; From Bikini, Ballet, Bootcamp to body shaping and ultimate body challenge workouts, plus fitness product and more. Browse the ExerciseTV store to start losing weight today.
