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The Couch Potato Workouts
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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Rate or Review this product.
6 workouts, 90 minutes
Product Code: E327
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Buy with confidence! Your order is Encrypted and Secure!
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Included in this
Download
Package
Click a thumbnail to preview a video
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Fat Burn 20 Minute Workout
with
Cindy Whitmarsh
This fat burning workout alternates between easy-to-follow cardio drills to increase calorie burn and interval weight training moves that build lean muscle mass. High Intensity Interval Training (HIIT) will burn fat and keep your metabolism firing 24/7 so that you are burning calories long after you finish this workout. Light to medium hand weights are required.
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Core Workout 10 Minute Workout
with
Dove Rose
An efficient 10 minute core workout for the person who wants flat abs fast. No muss, no fuss, this ab workout targets all areas of your core with a quick routine that helps you lose belly fat on the go.
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Full Body 20 Minute Workout
with
Marco Reed
Marco's Full Body workout combines cardio and muscle building to help you bench press more and increase your endurance while burning calories. With the help of free weights, Marco will be your new personal fitness trainer and give you a full body workout that's guaranteed to deliver results.
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10 Minute Lower Body Blast 10 Minute Workout
with
Paul Katami
Add this 10 minute fitness workout to your daily routine and watch your legs become sleek, sexy and toned. Paul Katami's 10 minute leg workout is a body sculpting mix of squats and lunges that lengthen, tighten and tone your legs from top to bottom.
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Basic Cardio 20 Minute Workout
with
Paul Katami
Tone your abs, torso, and lower back, while achieving that desired heart rate with this cardio workout.
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Diabetes Workout 10 minutes
with
Jenna Phillips
This workout is good for everyone, even if you don’t have diabetes. Jenna will show you how to use core strength to get to the most out of every exercise. Build lean muscles to help stabilize your metabolism and normalize your glucose levels.
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Description
Get in shape your way – in front of the TV!
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Workout DVDs and downloads - Start or change your workout routine with one of thousands of top-selling workout DVD and downloads that will trim, tone, firm and fulfill your dreams of looking and feeling your best. The ExerciseTV Store offers variety of DVD and downloadable workouts; From Bikini, Ballet, Bootcamp to body shaping and ultimate body challenge workouts, plus fitness product and more. Browse the ExerciseTV store to start losing weight today.
