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Active Senior Workouts for Women
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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6 workouts, 90 minutes
Product Code: E333
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Buy with confidence! Your order is Encrypted and Secure!
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Included in this
Download
Package
Click a thumbnail to preview a video
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Balance & Body Sculpt 20 Minute Workout
with
Desiree Bartlett
Combine weight lifting and sculpt cardio for the fastest results possible in Balance & Body Sculpt with Desiree Bartlett. Use a light pair of free weights during the bodybuilding exercises while you burn calories during cardio drills. Muscle building and fat burning? That's a two for one deal you don't want to miss.
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Strong & Graceful 20 Minute Workout
with
Desiree Bartlett
Finally, body sculpting for women that doesn't forsake form for fashion. Get in shape gracefully with Desiree's Strong and Graceful cardio workout. Balancing body sculpting moves with dance inspired cardio exercises, Desiree will leave you lean, toned and energized. Because your workout should be as diverse as you are.
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Refresh and Renew 10 Minute Workout
with
Mia Caress
Yoga will tone your body, your breath and your mind. This is a 10 minute yoga workout that involves all of the elements of a vinyasa class. It will leave you feeling both energized and relaxed in only 10 minutes!
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Total Knockout Body (TKO) 20 Minute Workout
with
Natalie Yco
Natalie's TKO cardio kickboxing workout combines intense body sculpting exercises with cardio drills for an extreme workout experience. Body toning moves like jabs, kicks and squats sculpt your figure while fast paced reps keep your heart rate in the zone. Natalie Yco's sculpt cardio workout will boost your metabolism all day long and get your body in TKO shape.
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10 minute Natural Lift Workout 10 Minute Workout
with
Stephanie Vitorino
These body sculpting exercises for women are a great way to give your chest a natural lift without having any work done! Plus, you will tone your arms, core and back in this comprehensive upper body exercise video. Stephanie Vitorino will have your tummy tucked and butt lifted - Try this body toning workout and feel 10 years younger!
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Walking Cardio Shape Up 45 minutes
with
Chris Freytag
This walking workout will help you get in shape quickly. Walking Cardio Shape Up will tone your lower body while giving you a low impact, challenging cardio workout so that you burn maximum calories and start getting results.
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Description
Get the energy you need to conquer your life's passions!
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ExerciseTV Store
Workout DVDs and downloads - Start or change your workout routine with one of thousands of top-selling workout DVD and downloads that will trim, tone, firm and fulfill your dreams of looking and feeling your best. The ExerciseTV Store offers variety of DVD and downloadable workouts; From Bikini, Ballet, Bootcamp to body shaping and ultimate body challenge workouts, plus fitness product and more. Browse the ExerciseTV store to start losing weight today.
