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Super Grandpa Workouts
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$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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6 workouts, 90 minutes
Product Code: E334
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Buy with confidence! Your order is Encrypted and Secure!
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Included in this
Download
Package
Click a thumbnail to preview a video
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Strength Interval 20 Minute Workout
with
Kendell Hogan
Experience what makes Kendell Hogan one of the best fitness instructors in the business. Hogans high energy cardio breaks will make sure you are burning calories while he works in strength training intervals that target your lower body. By using high repetition strength exercises, this workout is sure to leave you feeling tightened & toned.
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Refresh and Renew 10 Minute Workout
with
Mia Caress
Yoga will tone your body, your breath and your mind. This is a 10 minute yoga workout that involves all of the elements of a vinyasa class. It will leave you feeling both energized and relaxed in only 10 minutes!
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Basic Cardio 20 Minute Workout
with
Paul Katami
Tone your abs, torso, and lower back, while achieving that desired heart rate with this cardio workout.
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Yoga Fitness Fusion with Angie Stewart 46 minutes
with
Angie Stewart
Angie's 45 minute workout combines rejuvenating yoga positions with strength training fitness moves. You'll stretch, loosen and sweat while developing important breath control. Angie's power yoga and series will have your heart pumping as she teaches you stretches to lengthen the muscles you use everyday.
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Injury Prevention with Matt Fuscaldo 10 minutes
with
Matt Fuscaldo
Matt shows you how to strengthen the areas of your body that are most commonly injured while improving your flexibility. You'll strengthen the areas that are most commonly injured. Firm your stomach muscles, build your entire lower body and strengthen your core.
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Walking Cardio Shape Up 45 minutes
with
Chris Freytag
This walking workout will help you get back into shape. Walking Cardio Shape-Up is a great way to mix cardio and toning exercise.
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Description
Stay sharp for the future by taking care of your body now!
Customer Reviews
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