Less is More Pilates |
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$4.99
Product Code: E423 |
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Get
Less is More Pilates
as part of a Video Download Package!
- Includes:
- Less is More Yoga
- Less is More Pilates
- Explosive Upper Body
- Gold Medal Glutes and Legs
- A-List Arms
- Camera Ready Core
- Less Is More Cardio Workout
Get all this for just
$29.95!
- Includes:
- Less is More Yoga
- Less is More Pilates
Get all this for just
$10.95!
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Description
These challenging body sculpting exercises will tone your body quickly using a cardio intensive version of the Mat Pilates method. Create a strong core and burn calories by emphasizing cardio throughout this Pilates routine. The Less is More series of exercise videos teach you the fundamentals of controlled movement so you get the benefits of your practice in the quickest way possible.About the trainer
Lizbeth Garcia
Lizbeth Garcia, has been teaching fitness for the past 15 years and has gained wide recognition for her “On The Ball Pilates,” workout video for beginners, Lizbeth’s Pilates expertise has been featured in health and fitness publications such as Shape, Fitness, Self, and Pilates Style.
Lizbeth Garcia, has been teaching fitness for the past 15 years and has gained wide recognition for her “On The Ball Pilates,” workout video for beginners, Lizbeth’s Pilates expertise has been featured in health and fitness publications such as Shape, Fitness, Self, and Pilates Style.
