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Addie |
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Posted 21 days ago 6 out of 12 people found this review helpful. |
Jennifers Red Carpet Body and Ballet Strength workout are great for post-natal exercise when you want to get back in shape without jarring moves. I really like her personality and types of exercises always makes me feel like I am toning and lengthening my body rather then just bulking up.. I have been doing these two workouts almost everyday since my doctor gave me the ok to start exercising again! |
KJ |
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Posted 1 month ago 30 out of 54 people found this review helpful. |
I'm simply addicted to Jennifer's workouts. |
Videos of this Trainer |
Addie |
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Posted 16 days ago 6 out of 12 people found this review helpful. |
I love this workout! I started doing it after the birth of my son in combination with running every day (almost everyday!) and I am really liking Jen's style!! |
Kristine |
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Posted 16 days ago 8 out of 13 people found this review helpful. |
I only give this workout 2 stars b/c I was hoping for more of an interval work-out, mixing cardio and weights. I like to get the most for my work-outs- 20-30 minutes max every day. The cardio was very limited and I added my own into the mix during down times of this workout. Another note- there is moderate yoga in this workout and I am just not into that, so perhaps that's why I didn't care for this. It was just kind of slow. If you like yoga and want to add this into an existing routine, then it's worth a shot. I personally won't do it again. |
Cassandra |
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Posted 18 days ago 11 out of 20 people found this review helpful. |
I absolutely love this dance/cardio workout. The music was excellent except for the very last song, it messes up my groove. I switch up my daily routines, but when it's back to this one, I'm very excited. It doesn't feel like I'm working out, but just having fun dancing. I love dancing! I'm now trying to find the music that's being used. |
Jennifer Galardi
Jennifer Galardi teaches dance and fitness classes at some of LA’s hottest health clubs, including Sports Club LA, Crunch and Equinox. Formally trained in jazz and ballet, the former cheerleader and competitive tennis player has starred in numerous fitness DVDs that you’ve likely seen on the retail shelves. With more than 8 years of fitness instruction under her belt, Jennifer draws from an array of disciplines including yoga, Pilates, jazz, hip hop, sculpting, spinning, and Tae-Bo.
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