0 items
|
|
Natalia |
Was this Review helpful to you?
|
|
Posted 5 months ago 92 out of 161 people found this review helpful. |
Jessica Smith is one of my favorites. Her workouts are are easy to follow and effective. Thanks Jessica. Hope you will be always there to help people like us, who need to loose weight and struggle with it! |
Videos of this Trainer |
Lindsey |
Was this Review helpful to you?
|
|
|
Posted 16 days ago 2 out of 5 people found this review helpful. |
This is probably my favorite workout on Exercise TV so far. Its a great total upper body workout, and definitely produces results. |
Deb |
Was this Review helpful to you?
|
|
|
Posted 20 days ago 4 out of 8 people found this review helpful. |
I just downloaded this and I LOVE it! She not only does your arms but she includes "some" AB's & Leg exercises to go with your arms. The key is to go at your own pace, for a 20 minute workout it's fun, not too hard, and it's done before you know it. I do ZUMBA for my cardio 3x's a week so I wanted something for my Arms, and this is GREAT! This could be for a begginer or intermediate. |
Margaret |
Was this Review helpful to you?
|
|
|
Posted 1 month ago 2 out of 5 people found this review helpful. |
Awesome workout! Got rid of the flabby wings! |
Jessica Smith
A certified wellcoach and fitness lifestyle expert, Jessica coaches clients, health professionals and wellness related companies, helping them to “find the fitness within.” A coach for ivillage’s www.neversaydiet.com, Jessica has starred in The Abs Diet for Women Workout, Women’s Health Magazine’s Train for Your Body Type and several 10 Minute Solution DVDs. Currently, she teaches for Equinox, the Sports Club/LA and is a part of the exercise and movement team at Canyon Ranch Living in Miami Beach. For more information, please visit: www.jessicasmith.tv.
Best Sellers
|
Video Download
|
|
|
|
|
|
DVD
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
