Exercise TV

It's a great 10 minute abs excercice for people like me that need to get rid of those extra michelines and has limited time.
Cindy Whitmarsh makes the excercise feel easy! Thank You.

I'm just starting out...(again!). This workout is perfect for me. I can complete the short 10 mins and feel very accomplished. Not overwhelming like a longer tougher program. And I still have motivation & energy to do the 10 minute buns/thighs program too.

I haven't actually done this video yet, but I've watched it straight through. She's energetic and really makes the most of 10 minutes. This is something you could do in your office on your lunch break or at night right before bed. It's an awesome little workout and it's great that you can download it from any computer. I have it at home and at work!

Great workout! Amazing what you can do in just 10 min. Fast paced & instructor is motivating without being annoying.

Great workout in a short period of time, concentrating on the core, but also getting other muscles in the process. Good variety. I especially like the plank (push-up position) jacks.

I'm a big Cindy fan, even this quick but for me bit more difficult ab workout. tnx Cindy! Greetings from Netherlands

i think Cindy is great, but i want to break into a sweat when i workout, and seriously burn. this didn't cut it for me. Great for someone just beginning though:)

Surprisingly this was a fantastic workout. I thought I had strong abs but found this to be challenging and effective, my abs feel tighter after 2weeks!! The great thing about it is that it is NOT time consuming and you don't need a lot of space to do it. Highly recommended :D

A really great ABS workout and Cindy Whitmarsh really makes me feel like moving ! A great buy .

Great way to get your ab workout in everyday. Just don't forget the cardio as she says. Once again Cindy rules.

love cindy!

i recommend this workout to everyone.the trainer motivates me to keep going.

Excelent workout!!

This product is great. Easy to follow and challenging enough to make you sweat - all within 10 minutes!

Cindy is delightful and fun to workout with. This is a powerful effective session.

I think Cindy is great and just looking at her mid-section is motivating! This is a quick routine tha anyone can do.

This Abs workout targeted the abdominal muscles well. It gave a good variety of floor exercises. It's fast paced so those who are in a hurry to get a good Ab workout within minutes will love it!

I cannot get the video to play after I download it. I've also tried to burn it to a DVD without any luck. I cannot truely evaluate the video,

It was satisfactory but I would have loved a real challenge

This is a really nice ab workout. It combines cardio with ab training and its short for those who have a time crunch.

great instructor, great ab workout, could use more difficult ab workouts

Great workout for abs, you don't need more than 10 minutes to get in shape

Thanks for helping me get started with my exerise program.

Excellent ab work - great for just 10 minutes. I workout 4-5 times a week and found this very challenging. Must have for everyone who wants better abs!

I liked the exercises shown on this product...wish it was longer.

Wow!

This is a wonderful ab workout. At first I thought 10 minutes(?), but the focus is specific and you will see results! Cindy is an extremely motivating instructor. Highly recommend this workout (who doesn't have 10 minutes?)!

LOVE LOVE LOVE this workout! Cindy Whitmarsh is my absolute favorite trainer on exercisetv. She give just the right amount of motivation to push you to your max. I can always count on her workouts to get the job done whether it's a quick 10 minute workout or 30 minute cardio. You will definitely feel the burn in this awesome workout!

I thought it was great!!

Of course all ab routine's come from the same fundamental background due to their effectiveness and of course, safety. I'm always looking to find a new take on the typical exercise and this video does exhibit some of this element. However, in my opinion, abs are abs and most of us are educated enough to know what works for us. SO MODIFY and just watch this before you buy it! I love that feature.

I thought this was a very good, effective workout that was very easy to follow.

Cindy is a great instructor, very professional and knowledgeable. I like her style, cueing and motivation. This video is advanced and great. I highly recommended for those who want to challenge their abs in a different way and are bored of crunches! Keep up the good work Cindy...I will keep downloading your excellent workouts. Regards, Mari Bayley

Good but not that difficult.

I love Cindy's workouts, but I find they are all tailored to an advanced person and not one who is a beginner.

Nice, quick ab workout. Lots of plank work.

Very nice, I like abs works in general.

I found this to be a great, quick workout to target the abs. I love the fact that there are so many ways to work the abs besides standard crunches. I'm a huge fan of Cindy Whitmarsh, and generally mix and match 3 or 4 of her workouts daily to target specific areas in addition to her total body workouts. For addditional ab workouts from Cindy, check out her "Burn" series workouts (not just for abs either!) or her "Incredible Abs" workout.

It may be just me, but I found it hard to keep up with her speedy fast pace! Good moves though. I'm sure one would see results from using them.

Cindy Whitmarsh is great. This workout keeps moving and works the abs in many different ways. It is a pwoerful ab routine in just 10 minutes!

This workout is great!! I love her 20 minute ab workout "incredible abs" and when you don't have time for the longer version, this workout is perfect! Really works the abs.

I love anything by Cindy Whitmarsh. She makes exercise fun! The moves are not too difficult and I can follow along easily with her instrutions.

This is a great abs workout. Cindy is easy to follow and she explains each move well.

I love being able to see how to do the exercise correctly.

I have only followed this video once so far, but liked it. It wasn't super intense, but since I've only done it once, I was paying more attention to the assortment of moves and not focusing on doing them intensely. The variety of moves was good, and it was nice they weren't typical crunches. It would be a good quick workout for beginner/intermediates.

I love the way Cindy teaches. She is upbeat and keeps you going. Cindy is very easy to follow and gives you options with your workout.

My email is tootziepop1@yahoo.com.

I have no clue b/c I can't read the file but I had to pick something above to send this. I have written back and I have not heard a reply. I am very disappointed as I was looking foward to trying the video out. I enjoy your video and your trainers. Could someone give me info please!!!!!??? It says Windows Media Player doesn't recognize the file .mp4 . Could someone let me know which program I need to read this file. It's too bad b/c I can watch your other videos. Please respond...I am looking foward to it. Thank you.

The ab routine was quite advanced for a beginner like me but I enjoyed watching the advanced techniques that the trainer provided on basic pilates and yoga moves. She is an excellent motivator and provides the user a great tool in getting stronger abs. I am glad I watched it and plan to use it when I get to that level. Thanks Exercise TV!

Cindy's workouts rock! I saw my abs become Rock Hard in just 10 days! (had hand surgury so I had to stop for 4 weeks) But, as soon as you start again, their back!