20 Minute Sweat Workout

Length: 19:57
Trainer: Holly Perkins

Holly Perkins has designed this sweat pouring, fat trimming, muscle firming workout to get you in, work you hard, and get out in about 20 minutes. Easy to fit into any schedule this routine doesn’t rely on repetitions, but more on circuits of movement that last about 30 seconds. All you need to get tight buns, lean thighs, strong shoulders, and a slender waistline is a yoga mat, a set of light...


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Member Reviews: 8
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2
20 mins sweat

Does exactly what it says, makes you sweat. The first time i did this i could barely lift my leg for the last exercise i was so knakerd, the bandana i was wearing was soaked through. She really keeps the pace going through out so by the end youv'e had a good all round workout so if your short on time this will do.

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2
GREAT workout

Yes you sweat. Its a great workout. It gets all parts of your body. I love how Holly narrates why you are doing these workouts and keep you hanging in there and stay till the end of the set !

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2
Excellent Workout

This workout is terrific in a scant 20 minute package. If you think you will outgrow it, just add more weights. Not boring and repetitious and Holly is a joy to watch and workout with. I was so impressed with it that I did not want it to end just with On Demand, so I bought it to keep it permanently. Thanks Exercise TV.

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2

Fast and effective. Holly gives great instructions on proper form. 20 minutes well-spent if you need a quick workout to make you sweat! One of my favorites if I'm short on time.

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2
tops

gives hi ko options has music inspires and has reminders to breathe. wish longer

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2
AWESOME

Love this, who doesn't have 20 mins? I am a busy mom of three, and I try to run 35 minutes every two or three days, but sometimes that is just too much time. Plus, I can do this IN MY LIVING ROOM. I am in pretty good shape, and I felt like I got a real workout from this. LOVE IT

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2
20 minute sweat

The first time I did this video I could hardly walk for 3 days. It took everything I had to sit on the toilet and get back up. It is a total all over body workout. I think Holly Perkins is GREAT at what she does!
Melissa Sterling

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2

I stumbled across exercise tv on the cable system. I had 4 heart attacks in 2006 undergoing 4 major heart surgeries with a grime prognoses. I gained about 10 pounds in six months from inactivity. Through diet and exercise routines from exercise tv my heart is improving. I nolonger need a transplant! This routine is very intense, I also love the sixpack abs routine from Cindy.

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Kathe on 3/1/2010, rated it

Jillian's work-out dvds have been my fitness base for 18 months. This workout is different: the focus is flexibility, agility, core strength and balance. It's "Jillian-tough": not as aerobic as her other workouts but with...

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