Ab Trimmer

Length: 2:35
Trainer: Cindy Whitmarsh

Zip up your midsection with Cindy's quick ab workout. Cindy knows abs. Just look at hers!


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This Month's FREE Online Workout Plan
Title: 28-Day Turnaround

Get moving in the right direction with the 28-Day Turnaround workout series and plan! ExerciseTV has partnered with the American Cancer Society Choose You movement to help inspire women to put their health first, make healthy lifestyle choices and get active! The 28-Day Workout Plan is available to download for free. The 8 workouts in this series are a mix of cardio, strength and yoga - designed to burn calories efficiently and get your body looking and feeling great! When you purchase the 28-Day Turnaround workout series between now and December 31, 2010, 10% of your purchase will be contributed to the American Cancer Society.

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Mix and match these exercise videos any 5 days of the week for 30 days to start sculpting the body you have always wanted. Each workout targets specific problem areas while torching calories for a balanced strength training routine that will get you results. The workouts are between 10 and 20 minutes, so you will be working out smarter not longer. See a new, slimmer you in just 30 days with ExerciseTV's 30 Day Makeover.

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Featured Yoga Product

YOGA MELTDOWN
Jillian Michaels

Kathe on 3/1/2010, rated it

Jillian's work-out dvds have been my fitness base for 18 months. This workout is different: the focus is flexibility, agility, core strength and balance. It's "Jillian-tough": not as aerobic as her other workouts but with...

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