Arm Blast

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Trainer
Steve Maresca

Goal
Strength & Toning
Get Back in Shape
Toned Upper Body

Workout Type
Body Sculpting
Strength Training
Quick Workouts

Arm Blast

Mini Workouts (4:52)

Grab a dumbbell a pair of dumbbells and a band for this quick workout routine. You'll loosen your joints and increase your range of motion with this bicep, tricep and shoulder blast.

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