Balance Challenge

Rob Glick    |    
Length   2:35    |    
0
      Body Sculpting    Strength Training    Quick Workouts 
                                       
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Not sure what functional training is? Rob explains and describes how to make the most out of your quick workout.

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About The Trainer

Rob Glick


Rob received the 2006 International Presenter of the Year from CanFit Pro and the 2005 Best Male Presenter award from ECA. Now he continues to bring cutting-edge education, programming and choreography to group fitness with EFI Sports Medicine's GRAVITYSystem. Rob teaches weekly at Equinox in Newport Beach. He holds a B.S. in exercise science and is a continuing education provider for both ACE and AFAA. Rob has starred in many fitness videos including his two newest Good to Go Hi/Lo and Step Gone Wild.

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Balance Challenge - Workout Videos - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.