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Michael |
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Posted 1 month ago 23 out of 41 people found this review helpful. |
This is a great workout for first timers like me. The instructor does a great job of keeping things simple and offers a number of more challenging variations. While I lack flexibility (thus the reason for yoga), I was still able to keep up with most of the poses and was very pleased with the demeanor of the instructor - she knows how to keep it light and fun. |
Kellie |
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Posted 2 months ago 35 out of 57 people found this review helpful. |
Very easy to follow. Perfect for beginners just starting to explore yoga! Love the way Meghan gives options to keep it simple, or to add a little bit of a challenge. i love doing this workout first thing every day! As I desire more of a challenge, I will absolutely turn to this website to find more workouts (particularly those led by Meghan.) |
Helen |
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Posted 2 months ago 36 out of 64 people found this review helpful. |
I've never tried yoga before & was surprised that I could do the workout. The instructor is great...she gives good directions. When I feel more confident in the different yoga poses, I'll look for Meagan Townsend in an intermediate yoga level. |
Beginner Yoga
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About The Trainer
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Meaghan TownsendMeaghan Townsend loves to teach and it shows! She honors the privilege of teaching her dedicated students in Los Angeles. For the last ten years, Meaghan has studied many different styles of yoga: Iyengar, Hatha, Power, and Thai yoga. Her key influences are Patricia Walden, Baron Baptiste, Erich Schiffmann, Sara Ivanhoe, Steve Ross, and Vinnie Marino. |
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Active Senior Workouts for MenChallenge your body and increase your energy! |
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