Biceps Curl Workout

Brandy    |    
Length   3:09    |    
0
      Body Sculpting    Interval Training    Quick Workouts 
                                       
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Brandy works every angle of your biceps with these quick easy workouts. The variations in tempo will improve muscular and endurance. These are must-do moves to getting your best arms ever!

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About The Trainer

Brandy


Winner of ExerciseTV's America's Next Fitness Star contest, Brandy Cruthrid is the founder of a fitness studio in Boston. As a certified instructor with over 10 years experience, Brandy is also a former marketing representative for Reebok and is known for creation of the "Everybody Walk Your Body" health campaign.

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Biceps Curl Workout - Workout Videos - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.