Booty Blast

Jessica Smith    |    
Length   3:32    |    
0
Goals      Body Sculpting    Interval Training    Quick Workouts 
                Toned Lower Body   Strength & Toning   Get Back in Shape
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Check out Jessica's 3 rear raising moves to give your back side a quick nip and tuck! Balance and plyo moves will amp up the calorie burn, while boosting the sculpt-factor in your butt, hips and thighs in this quick effective workout.

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About The Trainer

Jessica Smith


A certified wellcoach and fitness lifestyle expert, Jessica coaches clients, health professionals and wellness related companies, helping them to “find the fitness within.” A coach for ivillage’s www.neversaydiet.com, Jessica has starred in The Abs Diet for Women Workout, Women’s Health Magazine’s Train for Your Body Type and several 10 Minute Solution DVDs. Currently, she teaches for Equinox, the Sports Club/LA and is a part of the exercise and movement team at Canyon Ranch Living in Miami Beach. For more information, please visit: www.jessicasmith.tv.

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