Leg Slimmer and Toner
Everyone wants great legs, Nicole Stewart will show you how Pilates can get you there.
Everyone wants great legs, Nicole Stewart will show you how Pilates can get you there.
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I love how I feel with this exercise. I really feel like my legs are getting a workout and a stretch at the same time. Excellent
This video is only 10 min. but I can really feel the burn when I'm done with it. I have started to see my previously lacking asset grow and become much more shapely. It's easy and I can do it at work or after a run.
This is wonderful. I do this workout everyday. I do not like lunges or squats. This workout gives me great results without hurting my knees.
I thing this video is good not only for beginners. Every time I`m doing these exercises I find new goals to reach - bigger circles, better stretches and so on. Thank you, after 2 weeks of leg Pilates my legs are already getting slimmer and more beautiful. :)
I love this video..I use it everyday along with Nicole Stewart's Pilates Ab video.
My legs & butt are problem areas & this workout targets them just right. I also have back issues & have to becareful of workouts that I do. This has helped me a lot. My pants fit & feel much better since I'm doing these.
I love this exercise! I also do the Pilates abs and total body pilates, it really tones the core!
you really feel this one
I love this video because Nicole is bubbly and fun to watch. She keeps the workout moving at a steady pace with much variety. I always leave this video after only ten minutes and know that that was a ten minutes well spent.
This is the perfect workout that I enjoy to combine with a previous intense cardio workout, it is slow and relaxing. A really energizing and stretching routine!
I love the exercises in this video. I feel like I had a good workout afterwards without killing myself. In using these videos I've also found that the trainer's presence has a big influence on me. I've dropped some videos because I find the trainer too obnoxious. Nicole -- however -- is great. Lots of enthusiasm and communicates clearly.
I love the exercises in this video. I feel like I had a good workout afterwards without killing myself. In using these videos I've also found that the trainer's presence has a big influence on me. I've dropped some videos because I find the trainer too obnoxious. Nicole -- however -- is great. Lots of enthusiasm and communicates clearly.
I love the exercises in this video. I feel like I had a good workout afterwards without killing myself. In using these videos I've also found that the trainer's presence has a big influence on me. I've dropped some videos because I find the trainer too obnoxious. Nicole -- however -- is great. Lots of enthusiasm and communicates clearly.
I love this leg work out, my legs are my main target area.. I realy felt the burn on this one. Great workout.
I love this leg work out, my legs are my main target area.. I realy felt the burn on this one. Great workout.
I love this leg work out, my legs are my main target area.. I realy felt the burn on this one. Great workout.
This is a pretty good legs/booty workout. It's pilates based, so it's kind of slow and deliberate, no cardio here. Love the exercise she does toward the end where you touch knee to knee and then toe to toe. Ouch! But it really works great.