Less is More Pilates

Lizbeth Garcia    |    
Length   21:28    |    
4
      Body Sculpting    Stretch    Pilates 
                                       
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These challenging body sculpting exercises will tone your body quickly using a cardio intensive version of the mat Pilates method. Create a strong core and burn calories by emphasizing cardio throughout this Pilates routine. The Less is More series of exercise videos teach you the fundamentals of controlled movement so you can get the benefits of your practice in the quickest way possible.

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$4.99

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 Average User Rating (9)
4

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Anfen

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Posted 1 month ago

6 out of 17 people found this review helpful.

4

Not enough repetition to make it hard, but it's still pretty good for beginners and getting used to pilates. Overall, it was pretty fun!

Rebecca

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Posted 3 months ago

37 out of 73 people found this review helpful.

4

Tim

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Posted 4 months ago

47 out of 82 people found this review helpful.

5

I bought this workout because it looked like an easy workout that I could do if I didn't have much time or energy. Boy was I wrong! This is a demanding workout, particularly for the lower body. Lizbeth is an excellent instructor and makes it look very easy. Her easy, laid back attitude is also great, very welcome if you don't like the drill sergeant approach.

Less is More Pilates

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Rating:
(9 rated this product)

Product Code:E423
Price: $4.99
These challenging body sculpting exercises will tone your body quickly using a cardio intensive version of the Mat Pilates method. Create a strong core and burn calories by emphasizing cardio throughout this Pilates routine. The Less is More series of exercise videos teach you the fundamentals of controlled movement so you get the benefits of your practice in the quickest way possible.

About The Trainer

Lizbeth Garcia


Lizbeth Garcia, has been teaching fitness for the past 15 years and has gained wide recognition for her “On The Ball Pilates,” workout video for beginners, Lizbeth’s Pilates expertise has been featured in health and fitness publications such as Shape, Fitness, Self, and Pilates Style.

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