Push Up Side Plank

Marco Reed    |    
Length   2:14    |    
0
Goals      Body Sculpting    Abs    Quick Workouts 
                Toned Abs   Strength & Toning
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This variation on the classic move still focuses on the core, but also does a number on the obliques

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About The Trainer

Marco Reed


Marco Reed holds a Bachelor of Science in Exercise Physiology and a Master of Arts in Psychology. Accredited by the American College of Sports Medicine and the National Academy of Sports Medicine, Marco’s atypical approach to training brings harmony and balance to the mind, spirit and body.

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Push Up Side Plank - Workout Videos - ExerciseTV

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