Push Ups

Meredith Miller    |    
Length   2:27    |    
0
      Body Sculpting    Strength Training    Quick Workouts 
                          
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Meredith's quick upper body workout will have you work your triceps, biceps and chest with 15 push ups.

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About The Trainer

Meredith Miller


Born and raised in Southlake, Texas, Meredith Miller is a fierce trainer known for her motivational and inspiring style. While she coaches elite athletes in the AVP, UFC, and NCAA Division I, including three-time Olympian Volleyball player Holly McPeak, her clients include people from all age ranges and fitness levels as well. Meredith studied Exercise Physiology at Baylor University, where she attended on a softball scholarship and was captain of the team. Her passion for fitness stems back to when she was a child – she played nearly every sport, including basketball, softball, soccer, and track. “I've always liked team sports and group workouts, being a leader, and inspiring other people,” Meredith says. “I like getting of out of my comfort zone and taking people out of theirs.” She knew that she was destined for a career inspiring others to reach their fitness goals.

Push Ups - Workout Videos - ExerciseTV

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