Body Sculpting Videos, Body Sculpting Women

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Body Sculpting Women

Tone and sculpt your entire body with exercise videos that target and tone trouble zones. Firm up arms, thighs, buns and abs with body toning workouts that use strength training and cardio to achieve maximum results.

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468 videos

Leg Slimmer and Toner

Leg Slimmer and Toner
| 10:36 Minutes

Using Pilates exercises that target your lower half, Nicole Stewart will guide you through a body toning routine that will both stretch and strengthen your legs in 10 minutes. Do these firm body sculpting exercises solo for a quick energizing workout or add Leg Slimmer & Toner to your existing fitness program to quickly target problem areas. Everyone wants great legs, Nicole Stewart will show you how Pilates can get you there.

Trainer: Nicole Stewart

Time: 10:36

Body Sculpting Stretch Pilates

Core Circuit Workout

Core Circuit Workout
| 10:01 Minutes

The Weight Loss fitness system that has a combination of cardio and body sculpting workouts to help you drop pounds and feel great!

Trainer: Paul Vincent

Time: 10:01

Body Sculpting Abs

Yoga Sculpt

Yoga Sculpt
| 30:54 Minutes

This intermediate to advanced yoga workout is a mix of flow and static asanas designed to create positive inner energy while sculpting and stretching your entire body. Flow through challenging yoga positions while you stretch your muscles with sun salutations and other invigorating poses.

Trainer: Maura Barclay

Time: 30:54

Body Sculpting Stretch Yoga

Get Rid of Belly Fat

Get Rid of Belly Fat
| 2:57 Minutes

The "Standing Oblique Crunch" and the "V Up" will define your waist and flatten your stomach, while the "Pike Plank" is great for a targeted lower ab workout.

Trainer: Jeanette Jenkins

Time: 2:57

Body Sculpting Abs

Sexy Toned Arms

Sexy Toned Arms
| 2:51 Minutes

Using light hand weights or just your body weight, these strength training exercises from Jeannette Jenkins will help you sculpt a sexy and toned upper body.

Trainer: Jeanette Jenkins

Time: 2:51

Body Sculpting Pilates

Bootylicious Buns Jeanette Jenkins

Bootylicious Buns Jeanette Jenkins
| 3:10 Minutes

Have fun getting bootylicious with these unique sculpt cardio exercises from Jeanette Jenkins.

Trainer: Jeanette Jenkins

Time: 3:10

Body Sculpting Pilates

Lose the Last 10 lbs.

Lose the Last 10 lbs.
| 3:11 Minutes

Rev up your weight loss and break through a plateau, courtesy of fat burning tricks from Jeanette Jenkins.

Trainer: Jeanette Jenkins

Time: 3:11

Cardio Body Sculpting Pilates

Workout Like a Celebrity

Workout Like a Celebrity
| 3:53 Minutes

Take your workout from the 'D' list to the 'A" list with these fat burning and toning exercises from "The Hollywood Trainer".

Trainer: Jeanette Jenkins

Time: 3:53

Cardio Body Sculpting Pilates

Slim Down Your Thighs

Slim Down Your Thighs
| 3:29 Minutes

Slim, trim and skip the gym using these lower body sculpting exercises that you can do anywhere.

Trainer: Jeanette Jenkins

Time: 3:29

Body Sculpting Pilates

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