Ripped Up Abs

Length: 3:33
Trainer: Jillian Michaels

Develop and define your core and obliques with Jillian's super-effective abdominal workout


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Jillian Michaels

Kathe on 3/1/2010, rated it

Jillian's work-out dvds have been my fitness base for 18 months. This workout is different: the focus is flexibility, agility, core strength and balance. It's "Jillian-tough": not as aerobic as her other workouts but with...

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