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Tammy |
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Posted 20 days ago 11 out of 22 people found this review helpful. |
Nicole Stewart is one trainer you can stay with especially if you have spine/neck issues. She won't hurt you like other trainers. |
Caroline |
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Posted 21 days ago 12 out of 21 people found this review helpful. |
I love this. It's not too hard, great fun and Nicole's really encouraging. |
Brigette |
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Posted 1 month ago 16 out of 30 people found this review helpful. |
I hate crunches and the like, so this provides a more enjoyable way for me to work out my core. It's also great for targeting inner and outer thighs! At only 20 minutes, I do it if I'm short on time for working out that day, or if I'm feeling especially motivated, it's a great after a run. |
Total Body Pilates
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About The Trainer
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Nicole StewartCertified by the PhysicalMind Institute, Nicole Stewart trains her clients in Los Angeles on both Pilates Mat and Apparatus techniques. Nicole’s teaching experience also stems from the Kane School of Core Integration in New York City, as well as Crunch Gy |
Packages
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Yoga & Pilates Fitness ProgramYoga and Pilates exercises help with posture, core strength and flexibility and are a great way to naturally and permanently lose weight by burning calories and building lean muscle. |
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Resolution Solution Fitness SystemGet started on Your Resolution Solutions with this amazing workout system that includes 20 downloadable workouts with the hottest ExerciseTV Trainers. The Resolution Solution fitness system features workouts that target each area of the body. And with 20 workouts to choose from, you won’t get bored! Make the commitment to workout just a few minutes each day and you’ll finally be able to say that your New Year’s Resolution came true! |
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Zen Goddess WorkoutsFind clarity and strength in this chaotic world. |
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