Bridal ABSession

Length: 0:46
Trainer: Violet Zaki

This workout is designed to help you flaunt a flat stomach on your honeymoon and feel great in that dress on the big day. With one light hand weight and Violet's 10 minute ab series, you'll tighten and tone your waistline, strengthen your core and have one less thing to worry about before your wedding day.


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THIS VIDEO IS SO CHALLENGING...BUT IT WORKS! LOVE IT!

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This is excellent! I am not a bride, but I watched this short video on Exercise TV and I knew I wanted to get a copy for my computer. The workout is inventive, with some truly creative moves. The time goes by very quickly. If you are looking for an interesting and engaging brief abs workout that surprises you, I recommend this one.

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