10 Minute Abs and Back Workout

To view this site, you need to have Flash Player 9.0 or later installed. Click here to get the latest Flash player.
Trainer
Amy Dixon

Goal
Toned Abs
Toned Upper Body
Strength & Toning

Workout Type
Cardio
Pilates
Abs

10 Minute Abs and Back Workout

Preview (1:08)

This basic workout nice firm flat tummy and find your inner core strength.

$1.99
Video Download Packages for only $11.95!
6 Pack Abs in 6 Weeks
(FREE Workout Plan)
$11.95
Yoga Everyday

(FREE Workout Plan)
$11.95
2 Weeks New You

(FREE Workout Plan)
$11.95
Sign up now for the Workout of the Week, exclusive store offers, and Tips & Trends!
Submit

More Abs Videos

2 Minute Abs
(2:28)
Trainer: Violet Zaki

Series:

Watch | Buy
Hip Scoops
(1:46)
Trainer: Jennifer Galardi

Series:

Watch | Buy
No More Crunches
(3:09)
Trainer: Kendell Hogan

Series:

Watch | Buy
Spicy Squats
(2:40)
Trainer: Kimberly Spreen

Series:

Watch | Buy
Got Your Back
(1:54)
Trainer: Violet Zaki

Series:

Watch | Buy
Ab Blaster
(2:43)
Trainer: Rob Glick

Series:

Watch | Buy
Ab Cycling
(2:08)
Trainer: Gay Gaspar

Series:

Watch | Buy

More Amy Dixon Videos

Rock/Roll Plank
(1:33)
Trainer: Amy Dixon

Series:

Watch | Buy
Plie Squat with Limbo
(3:51)
Trainer: Amy Dixon

Series:

Watch | Buy
Fencer's Lunge
(3:19)
Trainer: Amy Dixon

Series:

Watch | Buy
Glute Knee Cross
(3:45)
Trainer: Amy Dixon

Series:

Watch | Buy
Tuck Crunch
(3:02)
Trainer: Amy Dixon

Series:

Watch | Buy
Hip Bridge
(3:31)
Trainer: Amy Dixon

Series: Tone & Sculpt

Watch | Buy