Cardio Challenge
Your heart pumps as the stressors change-- Burn the calories, work the heart, and move with a groove. You get it ALL!
Your heart pumps as the stressors change-- Burn the calories, work the heart, and move with a groove. You get it ALL!
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I also feel that this is a very poor representation of his other workouts. He has so many other well done videos, this one just is too simple to make me feel like I got a good workout. Try the Bootcamp Calorie Burn or Slimdown if you want a great workout from him.
Not representative of his other workouts. Complex moves that don't get your heart rate up.