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Erin |
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Posted 1 month ago 18 out of 32 people found this review helpful. |
Great workout! I was sweating up a storm:) |
Elizabeth |
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Posted 1 month ago 12 out of 27 people found this review helpful. |
Great workout for beginers to advanced. Its very easy to follow and really gets the job done.Like other reviewers said, it's not entirely a kickboxing workout, but you can see the martial arts/kickboxing influences in many of the moves/steps. |
Alisia |
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Posted 3 months ago 25 out of 49 people found this review helpful. |
I love this workout. If you want to sweat, and get your heart rate through the roof. This is the workout for you. I've been workout for a while now, and I know a great workout exercise when I do it, and do it right. |
Cardio Kick Butt - Video Download
Video Download
About The Trainer
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Violet ZakiCurrently living in New York City and originally from Down Under, Violet Zaki is a Powerstrike, Body Bar Master Trainer and International Fitness Presenter. She is a Certified Fitness Instructor and a Black Belt, achieving recognition and success, as a competitive contact fighter, both nationally and internationally. Violet takes pride in being a sound instructor and believes that the integral part of teaching is to coach and educate students about health and fitness, so that they are able to achieve their goals and train at their fullest potential. |
Packages
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Star Trainers Cardio - Video DownloadUnleash your body’s fat-burning potential with the ExerciseTV Star Trainers CARDIO workout. Designed for heart health and weight loss, this cardio series offers five fun and easy-to-follow workouts that get your heart pumping for a complete body transformation. Each of the Star Trainers uses his/her distinct style to bring you their 30 minute workouts that will challenge and motivate you from start to finish. |
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