Cardio Sculpting

Length: 10:35
Trainer: Steve Maresca

This 10 minute cardio class will challenge you to work cardio intervals, alternating high intensity drills with short recovery breaks. You'll sweat, jump, lunge, and even increase your flexibility in minutes. Train your body to not only burn calories but to be a fat burning machine!


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4
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Member Reviews: 7
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2

if you only have 10 minutes, this will get your heart rate up. Goes fast, surprising variety for just 10 minutes, and also safety stretches in between. Gonna use it as a morning wake-up video. Love Steve's style :)

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2
Good

Fun exercises, but there were too few repetitions for each move. The pushups at the end were quite difficult imo.

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2

Excellent to begin your workout routine, short but effective; you can mix with some additional cardio + toning workout like BIG DAY BOOTCAMP

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2

Excellent to begin your workout routine, short but effective; you can mix with some additional cardio + toning workout like BIG DAY BOOTCAMP

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2
new2extv

I am thrilled to have found this site!!

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2

I'm just starting to get back into exercise routines and thought this would be a good starter... I had some sore muscles after my first workout but continued on and have found it to be a good workout and just enough of a challenge to keep me interested. The 10 minutes is great to squeeze into a busy day!

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2

Excellent. Both my son (20 years old)and myself 47 enjoyed it a lot.

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