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Camie |
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Posted 3 months ago 23 out of 48 people found this review helpful. |
music didn't quite get me going |
Celine |
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Posted 6 months ago 23 out of 46 people found this review helpful. |
This is probably beginner for younger people, but for me it's a bit challenging - and even if I get the moves - I'm not so sure I would want anyone to see them. The dance is fun, though, and the teacher is very good and energetic. |
Linda |
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Posted 7 months ago 25 out of 57 people found this review helpful. |
Great workout. Love the dance moves so much that I overdid some which caused a hurting in my shoulder, which subsided after a soak in the hottub and a break from the exercise. Otherwise, it is a great workout. |
Dance Jam Calorie Burn
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About The Trainer
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Jennifer GalardiJennifer Galardi teaches dance and fitness classes at some of LA’s hottest health clubs, including Sports Club LA, Crunch and Equinox. Formally trained in jazz and ballet, the former cheerleader and competitive tennis player has starred in numerous fitness DVDs that you’ve likely seen on the retail shelves. With more than 8 years of fitness instruction under her belt, Jennifer draws from an array of disciplines including yoga, Pilates, jazz, hip hop, sculpting, spinning, and Tae-Bo. |
Packages
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Ultra Dance Calorie Burn with Jennifer GalardiA high energy series of fierce, fun and aerobic dance moves designed to work your core, legs, upper body and obliques. Jennifer Galardi combines a variety of dance moves that will have your heart pumping and your metabolism firing in no time. |
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