Exercise TV

This workout DVD is pure fun. Anybody and everybody can do it. The hour passes real quick with this DVD. Some dance moves are hard but if you practice and can do them, then you can use them when you're out dancing!

I first viewed Cardioke via Comcast On Demand. I was looking to buy a workout DVD and checked out the ones available in the Fitness section of On Demand. I came across Cardioke and had to see what it was about. I loved it from the start. After viewing it On Demand a few times I had to buy it. Cardioke is a lot of fun. You don't even realize how hard you are working and before you know it the DVD is over. What I also like most about it is the people on the DVD. They are average everyday people - men, women, kids, young and old. They are all different shapes and sizes. They are average people like me who are trying to lose weight and I find that comforting. I recommend this DVD for anyone who wants to have fun while working out.

I first viewed Cardioke via Comcast On Demand. I was looking to buy a workout DVD and checked out the ones available in the Fitness section of On Demand. I came across Cardioke and had to see what it was about. I loved it from the start. After viewing it On Demand a few times I had to buy it. Cardioke is a lot of fun. You don't even realize how hard you are working and before you know it the DVD is over. What I also like most about it is the people on the DVD. They are average everyday people - men, women, kids, young and old. They are all different shapes and sizes. They are average people like me who are trying to lose weight and I find that comforting. I recommend this DVD for anyone who wants to have fun while working out.

I first viewed Cardioke via Comcast On Demand. I was looking to buy a workout DVD and checked out the ones available in the Fitness section of On Demand. I came across Cardioke and had to see what it was about. I loved it from the start. After viewing it On Demand a few times I had to buy it. Cardioke is a lot of fun. You don't even realize how hard you are working and before you know it the DVD is over. What I also like most about it is the people on the DVD. They are average everyday people - men, women, kids, young and old. They are all different shapes and sizes. They are average people like me who are trying to lose weight and I find that comforting. I recommend this DVD for anyone who wants to have fun while working out.

I first viewed Cardioke via Comcast On Demand. I was looking to buy a workout DVD and checked out the ones available in the Fitness section of On Demand. I came across Cardioke and had to see what it was about. I loved it from the start. After viewing it On Demand a few times I had to buy it. Cardioke is a lot of fun. You don't even realize how hard you are working and before you know it the DVD is over. What I also like most about it is the people on the DVD. They are average everyday people - men, women, kids, young and old. They are all different shapes and sizes. They are average people like me who are trying to lose weight and I find that comforting. I recommend this DVD for anyone who wants to have fun while working out.

I love working out to this video! I have lost a lot of weight while using this video and I can't wait for them to make a new video.

THIS VEDIO IS FUN BUT IT GIVES A GOOD WORKOUT. YOU THINK YOU ARE JUST DANCING AND SINGING BUT YOU ARE TONING AND GETTING A GOOD CARDIO WORKOUT. i AM 60 SOMETHING AND I WOULD RECOMMEND THIS VEDIO FOR KIDS, TEENAGERS, ADULTS AND NYONE ELSE THAT NEEDS TO GET UP AND MOVE. IHOPE BILLY JR WILL DO THIS AGAIN WITH HIS WIFE.

I love this work out DVD. It's very uplifting! I don't feel like I'm execising because it's fun. I can't wait for the next one.

I love this work out DVD. It's very uplifting! I don't feel like I'm execising because it's fun. I can't wait for the next one.

I love this work out DVD. It's very uplifting! I don't feel like I'm execising because it's fun. I can't wait for the next one.

I love this work out DVD. It's very uplifting! I don't feel like I'm execising because it's fun. I can't wait for the next one.

I have tried many, many workout videos and I just love this one. I just got done doing it for the second day in a row and I can not wait to do it again tomorrow. If you are a stay at home mom (like me) this will be great. My kids never let me do a work out video they are always jumping on me and climbing on me while i am trying to get the video done, But they love to do this one with me and they can because its just dancing around. My kids are 2 and 3 and we call it dance party time.... Its great for me cause i get a work out and we are bonding and having fun together. I love it Im buying the video for me and probably going to get my sister one too...... Billy Blanks Jr. is going to be a big hit just like his dad when i was younger before kids I used to do the TaBo work outs so when i saw this the name sold me, after doing the video i am know i was not wrong..... Try it and HAVE FUN!!!!!!!

I have tried many, many workout videos and I just love this one. I just got done doing it for the second day in a row and I can not wait to do it again tomorrow. If you are a stay at home mom (like me) this will be great. My kids never let me do a work out video they are always jumping on me and climbing on me while i am trying to get the video done, But they love to do this one with me and they can because its just dancing around. My kids are 2 and 3 and we call it dance party time.... Its great for me cause i get a work out and we are bonding and having fun together. I love it Im buying the video for me and probably going to get my sister one too...... Billy Blanks Jr. is going to be a big hit just like his dad when i was younger before kids I used to do the TaBo work outs so when i saw this the name sold me, after doing the video i am know i was not wrong..... Try it and HAVE FUN!!!!!!!

I have tried many, many workout videos and I just love this one. I just got done doing it for the second day in a row and I can not wait to do it again tomorrow. If you are a stay at home mom (like me) this will be great. My kids never let me do a work out video they are always jumping on me and climbing on me while i am trying to get the video done, But they love to do this one with me and they can because its just dancing around. My kids are 2 and 3 and we call it dance party time.... Its great for me cause i get a work out and we are bonding and having fun together. I love it Im buying the video for me and probably going to get my sister one too...... Billy Blanks Jr. is going to be a big hit just like his dad when i was younger before kids I used to do the TaBo work outs so when i saw this the name sold me, after doing the video i am know i was not wrong..... Try it and HAVE FUN!!!!!!!

I LOVE Cardioke, I actually look forward to working out every night now and before it was an inside struggle I would do it but really didn't want to. Billy Blanks Jr. has great energy and charisma, he keeps you motivated and your mind off the idea of exercise but more on having fun and confidence. The song at the end is beautiful and I can't help but sing along throughout the whole video. I will and have recommended this to everyone I know. What better way to lose weight than by having fun. A+++++++

I actually look forward to working out with Cardioke. It's fun, effective, addicting and real. Billy Blanks Jr. has great energy and charisma, the kind you can't wait to pop in the DVD player and absorb, I actually found Cardioke by accident. I Seen the name Billy Blanks and always loved Taebo, so I was checking it out. I still love love Taebo but sorry Dad your son has given you a run for your money and I mean that as a compliment.LOL try it you will love it.

I love Cardioke.. I have never been the type of person to exercise, but I love Cardioke!!!!!!

I love it, it works for me

I love it, it works for me

I love it, it works for me

I first saw this video for free as part of my cable's On Demand programming. From the opening "warm up", I knew I would purchase the video. Billy Blanks and "family" are clearly having fun and it radiates to the viewer. The dance moves are easy to follow and don't require you to be athletic in the least. In fact, most of the particpants in the video are either normal size or a bit on the heavier side. Although I am not overweight and consider myself in good physical shape, I did find I could work up a sweat durning the high cardio routines. Best of all, it invigorated my workout routine by adding something different - the karioke aspect. Yes, you feel a little goofy at first, but once you let yourself enjoy the workout, it becomes part of the fun and it does make the workout a bit more challenging. The bottom line is does it burn the calories? Yes, it does. I wear a
BodyBugg regularly during workouts to find out exactly how much I'm burning. It is on par with most workout videos - about 350 - 400 calories per hour depending on your weight. However, unlike most videos, the time flies by.

This is such a wonderful DVD. I saw it on Ondemand and decided to order it so that I could get a full workout. Billy makes you sweat! I appreciate his creativity and never find myself bored with this workout. Finally a workout where everyone isn't a stick figure and there is actually good music I love singing along too!

OMG. I first discovered Cardioke through my excercise tv on demand and I've been addicted ever since. After testing the waters with the on demand workout I took the plunge and ordered the DVD. Billy is so positive and motivating and I feel like I'm right there in the studio with everyone. I haven't enjoyed exercising like this in a long time. The music and moves can be silly at times but that is what makes it great. Oh, and the dynamic between he and his wife is amazing. All in all it is a very pleasant experience. My favorite thing about this DVD is how you can cater your workout by choosing the segments you do. If I don't have time for the full DVD it is a total lifesaver. I effing LOVE this DVD! Thank you Billy!!

I found this workout ondemand through my cable network and exercisetv and it is the most fun I have had in a workout in a long time! I've done it three times so far, and can't wait to do it again! I'm even thinking of buying the full length version so I don't get bored with the same four routines. The best part is you can feel the burn and you can sweat it up, but you are having so much fun that you don't want to stop.

I found this workout ondemand through my cable network and exercisetv and it is the most fun I have had in a workout in a long time! I've done it three times so far, and can't wait to do it again! I'm even thinking of buying the full length version so I don't get bored with the same four routines. The best part is you can feel the burn and you can sweat it up, but you are having so much fun that you don't want to stop.

i just tried this workout this morning when i saw it on demand. It is absolutely amazing. For the first time i found a workout that I love and would stick to. This workout is so high energy and so fun that you dont even realize that you're working out. I was hooked from the start. And what i really love is its not like other work out videos where you see one size of people, in this video theres people of all shapes,sizes, and even ages. The song at the end was veru true, it kind of made me tear up a bit because perhaps maybe i have been a bit hard on myself, and my fiance is the one who has to deal with the outcome and i feel terrible for that in itself, but that song really puts in in perspective for you and its just beautiful. You should love yourself no matter how big you are, but this dvd is amazing and i would recommend it to anyone of any size.

If you like dancing, you will definitely have fun with this video and get a great workout at the same time. While this may not satisfy those looking for a seriously intense workout, if you do all of the short segments you will feel pumped up. The combination of dance moves and singing make this a great experience for all levels. Invite some friends over and pop in the DVD; you'll have a blast!

You can do this at any level, have fun and break a sweat! It may not satisfy those who want a serious, intense workout, but do all the short segments and you will definitely feel it! Invite a group of friends over and have fun while moving.

After seeing this workout and trying it out on my local OnDemand service, I had to buy it! I love dancing and singing and the Blanks make it so fun (and easy) to fit an hour of cardio into my day. While it's not the best workout for sculpting and toning, I definitely recommend this as a great cardio workout video for anyone who enjoys singing and dancing.

Billy Blanks Jr. and his wife make you feel like success from the moment you push play. They seem genuinely focused on good breathing, good moving, and having a good time no matter your age or size. My husband and I love it and while I love to boogie, he is a classical clarinetist. Go figure! I am getting ready to share it with the fifth graders at my school. I want them all to know its about health and fun, not looks. Billy gets that across. Hope there is more to come!

Because I have Comcast, I am able to workout to the Exercise TV programs and I came across this one and thought I'd give it a try since it was by Billy Blanks Jr. Oh my gosh, I cannot remember the last time I actually had so much fun working out to cardio. I found that having the singing part of it helped me to push through the parts when I was starting to get a little tired. The music was great, but I especially loved the singing talent of Billy and his wife. That song that she sang at the end was just so beautiful. I have never in my life gotten so emotional after a workout. No, it did not hit home for me, because the Lord has continued to bless me and my family. I am a sensitive person and I guess I was feeling other peoples pains. What amazing talent! I hope that Billy and his wife comes out with a fun kickboxing workout soon. Also, I love that they used people in their video that are not already fit and are of all age ranges and sizes. The diversity is wonderful. Keep up the great work and the Lord will continue to bless you on your journey.

I absolutely love this DVD. It is so much fun and its more like a party. If you love to dance this is the perfect workout for you. This is the 2nd DVD I've purchased. The first was ruined while traveling so I rushed to buy a new one to keep the party going. My 4yr old loves Billy and works out with me all the time. I can't wait for a new DVD from Billy and his lovely wife Sharon.

Excellent!!!! Just had a very difficult pregnancy and delivery. Totally out of shape and looking for something new and fun to get me motivated. Found Cardioke OnDemand and it is wonderful. I never sweat and I am sweating while working out to these routines. I can't wait to do the routine again tomorrow.

Excellent!!!! Just had a very difficult pregnancy and delivery. Totally out of shape and looking for something new and fun to get me motivated. Found Cardioke OnDemand and it is wonderful. I never sweat and I am sweating while working out to these routines. I can't wait to do the routine again tomorrow.

Excellent!!!! Just had a very difficult pregnancy and delivery. Totally out of shape and looking for something new and fun to get me motivated. Found Cardioke OnDemand and it is wonderful. I never sweat and I am sweating while working out to these routines. I can't wait to do the routine again tomorrow.

Love the workout. It's fun & Billy Jr. & his wife a class act. Truly inspiring & the group of people on their team shows that all people of shape & size can do Cardioke! Thank you, Billy Jr.!

This was a fun workout with the great music selection, however, I didn't feel it was a very intense enough workout to really do much for me. I am used to DVD's that get me sweating within the first 5 minutes and this one just didn't do it. It was fun, and it was nice to see all different sizes of people doing the workout with you (not like everyone being a size 2!!), I was just a bit disappointed with the shortfall of intensity. I will say, though, my 3 year old son loved dancing to the music while I did the workout.

i love this video my daughter and i do it almost everyday and she like to dance the music and i love it to

My husband and I started this wonderful cardio workout 3 days (On Demand) ago and we love it!!! We do it evey morning @ 5am before work, and every evening @ 7pm!! We finally have found an excercise program that is so much fun and yet so easy to do!! We just ordered the DVD so we will ALWAYS have it on hand..even when we take our vacations..OMG!! we have so much energy now! Thanks Billy Jr and Sharon! Keep up the GREAT work!!!

In my family we are all pretty large :) between 200-300 lbs. This video got us all up off our butts and now we do this at least 5 nights a week as a family. It is so fun and the music is wonderful. I would recommend this video to anyone trying to lose weight no matter how big you are.

In my family we are all pretty large :) between 200-300 lbs. This video got us all up off our butts and now we do this at least 5 nights a week as a family. It is so fun and the music is wonderful. I would recommend this video to anyone trying to lose weight no matter how big you are.

In my family we are all pretty large :) between 200-300 lbs. This video got us all up off our butts and now we do this at least 5 nights a week as a family. It is so fun and the music is wonderful. I would recommend this video to anyone trying to lose weight no matter how big you are.

In my family we are all pretty large :) between 200-300 lbs. This video got us all up off our butts and now we do this at least 5 nights a week as a family. It is so fun and the music is wonderful. I would recommend this video to anyone trying to lose weight no matter how big you are.

This is a fun workout! I tried it on on-demand first, and then ordered the full video. There are parts that are a little cheesy, but it really does make it fun to work out! I would recommend it if you're looking for a simple, quick (45-60 min) workout that's fun and fairly easy.

my kids love him, the music is entertaining. good effort. fit for all ages. :)

This is THE BEST routine I have ever worked out to and have told all my friends about it. His cues are perfect, the beat of the music is great and you can't help but love Billy and Catherine! I will be watching for their next DVD.

Love it !! The music is upbeat and the steps are easy, but it is definitely a workout that will have you sweating. When I'm short on time, I can choose which workouts I want to do and that helps to jumpstart my day. If you love good music and dancing, this is the workout for you.

This is the first exercise video I have bought....and I LOVE it!! It is easy to follow and, more importantly, a lot of fun!! I like the fact that the dancers are not actors but all "normal" people of all ages. It is extremely motivational and you feel like you are right there in the room dancing a long with them. I was surprised to find that they have bonus features as well like ab exercises and a short 2 minute cadence march included in the video. Because the video is so much fun, I look forward to using it.

I love this video! Billy Blanks Jr and his wife are such motivators! I like the mixed agaes of the participants. It really shows that anyone can do this video and get a great workout. I have to say that I cry every time I do the last segment. That song is perfect! Can't wait for the next dvd to come out!
God Bless!

I haven't been able to participate in all the dances yet, but the singing along with the dance moves does add to the workout and makes it fun. When in the privacy of your own home, who cares if you can't sing.

WOOOOW!! My niece and I starting working out today. We did a mile walk with Leslie and afterward we was looking to see what other exercises we want to do tomorrow; we came across Billy Jr's Cardioke exercise and we exercised through the whole workout non-stop. It was the best workout ever my Mom started moving in her chair. I have never had a workout where I wanted to do more, Thank you Billy and look forward to buying your video.

I am a 60 year old woman that hasn't exercised much in the last 25 years. I decided to give Cardioke a try, and I absoutley loved it! It is so much fun you don't even know you are exercising! But the best part of all is the dance moves that was popular when I was young! I had no trouble getting back into the groove! It has something for every level of fitness, which is very rare these days. You can also modify the moves for your level of fitness or age! It has been the one exercise dvd that has got me back into exercising so I can be a healthy older person. And I also wanted to mention I have a back injury but this dvd helped instead of hurting! Great Job Billy BLanks Jr. And Thanks again for an exercise dvd all ages can enjoy!

I would recommend this to everyone! It's so much fun I even kept dancing to the credits!! I thank God for them doing this and I definitely will buy another of Billy's.

I really like this workout. It's effective and quick if you are short on time. There are options you can use if you don't want to jump on the cardio part. It's fun and music is great! Billy Blanks Jr. and his wife Sharon are too cute on that stage together. I love how he encourages you to sing because that burns calories too! You won't regret this purchase!

Love it! Keeps me moving and it's fun!

My three year old and I absolutely love doing this workout together. She calls it the sing and dance. We have a great time singing and dancing together and do not even realize that we are getting a workout. This is high energy and fun.

finally, a fun filled workout and with real people in it, great for all ages... I highly recommend this for anyone who wants to have a great workout with a smile...

Love it! Love it! Cardioke has got me moving and enjoying exercising, while having fun. I have started and stopped exercise for so many years. Cardioke is a Godsend because it is addictive and effective. I first saw, Cardioke on Comcast On Demand and after three days, I was hooked. I ordered the entire dvd and have recommended it to friends and family. The best part is the cool down with the song," You are Enough." This song is a motivational and inspirational booster! Billy and Sharon, thank you for awakening the fight in me to be healthy, by starting where I am because I am enough.

I LOVE this workout! I am fairly active and try to work out most days of the week and have never found a workout this fun. Please come out with another video.

This is , by far, the most fun I've had working out. I work out with Billy Sr. Now I can have fun and workout with Billy Jr. I loved to see real people who were various ages and sizes. If those 50 and 60 year olds can hang with Billy Jr. and make it all the way through the work out, I can too!!! It was great motivation and I can't wait to do it again!!!

Fast-paced and fun. Great cardio!

I love this video. My 2 1/2 yr. old loves dancing to the music and asks for it every day. It is fun to do and I look forward to it unlike other videos. Billy Blanks does a great job!!!

I have not purchsed the video YET, I've only done it through ON DEMAND, but I LOVE IT!! This workout is so much fun, it's the best workout I've ever tried and I've been around the block a few times with videos. It came right on time too, just when I felt I needed to sharpen my skills on the dance floor. I love it, it really makes you work up a sweat. I checked the price on Amazon and that's why I'm on ExerciseTv.com.

This is fun, fun, fun. Not like working out at all.

Nice. Really gets the energy level up and I love most of the songs! Thanks for the breathing reminder and the changes of pace!

LOVE IT! LOVE IT! LOVE IT! Its fun so you'll want to continue doing it. great work out and easy to stick to.

I LOVE this CD !!
It is easy to do. easy to follow and totally wicked fun !!!!.. Billy really feels it.. has a passion for the content..
I think finally .... I am going to get results because Billy, his wife and crew are making ME excited and motivated to get up and do the work !!!

HOOORRRAAAYYY for CARDIOKE!!!

I wathced this exercise on demand last night and surprizing enough i was able to keep up. It was great as well as fun. and no sit on the floor doing ab work. Great job Billy Blanks Jr you are in deed your fathers son. Keep up the great work and I am hoping the rest of your workouts are just as fun.

I love this video so much. It gets me moving without actually realizing i am working out. The music is great and it leaves me sweating and excited for my next workout.

EXCELLENT!! i was walking 2 times a day and could not see results fast enough. it was rainy one night and decided to see was on cable tv. i stumbled onto Cardioke and have been hooked on it since. i have lost 5 pounds but i have dropped 2 dress sizes in 3 weeks.

first time in 30 years i haven't gotten bored exercising...love it

The Best Thing Ever. I lost 20 pounds in two months off the tv. I had to buy the whole dvd. It makes exercising fun and its alot better than going to the gym. If you try it you will LOVE IT!!!!

LOVE this workout. I enjoy the way it keeps you moving, the steps and moves are not so complicated that you just want to give up. Even on the first try, though I missed a few steps I was able to catch up and keep moving. Worked up a sweat and got my "cardio on" without realizing it. The warm up and cool down are also great because Billy just "does it" without making a big production of it. Seamless warm up, work out, cool down. YEAH!

I totally enjoy this workout! The music selections, the moves, the singing, the constant motion... it is so fun, you forget that you're actually working out! As a bonus, my kids love it, and they have fun jumping around with me. I have already recommended it to some of my friends, and will continue to do so. I can't wait for Billy and Sharon to make their second video. I'm hooked!

My son and I are both working out to lose weight. We came across this video on the Exercise on Demand chanel and loved it. He is 8 years old and loves this video. Getting him to workout is not a challenge anymore. Thanks!!!

This tape is great! It's about an hour long doing the full work out and it so fun you don't even realize you've been working out that long. Plus the bonus Abs section is a ncie way to end your work out! I LOVE IT!!!

I DO THE ROUTINE 5X A WEEK. IT IS VERY ENJOYABLE AND BENEFITIAL. THE MUSIC HELPS YOU MOVE AND KEEP TIME. THE COOL DOWN IS SO INSPIRATIONAL..."YOU ARE ENOUGH"...MAKES ME FEEL LIKE SOMEONE UNDERSTANDS WHAT I AM GOING THROUGH...SHE IS A POWERFUL SINGER!
MY DAUGHTERS LOVE IT TOO. THANK YOU MR. BLANKS JR.

On an average day I feel fat, ugly, and unloveable. I just tried the Cardioke workout by Billy Blanks Jr. and I feel like there might be some hope! The song at the end is inspiring to me. I am going to do this workout, I am going to lose the weight and I am going to be healthy again! I have already started by doing the workout today and now I feel inspired to do it all the time! I can not wait until tomorrow when I can excercise again!

I LOVE this DVD! It has great music, great instruction, the moves are easy...easy enough for the beginner but will keep intermediate/advanced customers entertained. A total body workout...from the warmups, to the beginner/advanced cardio workouts, ab exercises, & cool down. I hope Billy Blanks Jr comes out with a new Cardioke DVD soon!!

My 16 year old daughter does this workout with me and we both have a great time. The routines are fun, the music is upbeat and keeps you moving, the instructions are easy to follow. I love it!

This one is fun. Pretty good for someone who is trying to accept their body as it is. No talk of burning fat or other body bashing comments in the cardioke section. You will get a pretty good work out too. The song at the end is beautiful and very affirmative. So far I don't know of any workout dvd that is intermediate to advanced that does not mention fat burning, etc in the workout.
We are a body hating culture and it would be nice to have a good workout that focuses on the joy of movement rather than the goal of weight loss or toning or burning fat. Enough already! This one is close to being one I would reccomend. He mentions weight loss on the cover of the dvd and he does in other segments as well. That is too bad. Learn about Health at Every Size by reading the book by Linda Bacon Phd to see what I am talking about. Eating disorders are a direct result of our body and fat hating culture. Exercise is good but does it always have to be thought of as a way to burn fat?

OMG! I loved it so much. Great fun and I was sweating! I have been trying to get motivated to move and I'm so glad I gave this a shot. Thank you for putting it on demand, I will by your DVD too. I will admit that I felt goofy at first but it was really so much fun, who cares. I wish I still lived in LA - would go to your class. Best of luck with this - it's awesome.

Look, I hate to exercise..So buying this was a chance... would I throw it on a shelf or not! Igot it Friday and have used it 3times and its Monday!! Its fun and its spreads like wildfire cus everyone is jumping in to join the fun not exercise!!

I love, love, love this workout. Althought I'm still working on gaining stamina, I can't wait to push the On Demand button and get started with a great workout. I'm really impressed by the mix of participates (all ages are represented). Hopefully, he'll create a Cardioke 2, 3, 4 and so on.

I just did this workout on Exercise TV for the first time and I actually had fun exercising for the first time. I'm 49 years old and find the Jillian workouts are a little intimidating for me. Billy's workout included all ages, all body types, and it uplifted me both physically and mentally. After going through a serious recent depression, this workout was just what I needed to help restore both mind and body. Thank you Billy. (Don't you wish your girlfriend was hot like meee!)

I loved the workout and the music. The steps are not at all hard to follow like some exercise routines. The workout gets you moving and sweating. It's about time that someone did a routine like this. Great job!!!!!!

This is so fun you dont mind that you are dripping sweat! I have been looking everywhere for a workout I could do with my mid school daughter (who hates exercise). She actually liked this one and does it without complaining!!! She even wants her friends to do it with us. Music is great and cast is energetic which is contagious!

Awesome workout! I love it! It is the one workout that I have found that I look forward to doing! I tell everyone I know about it!

Love it! Great workout and fun at the same time.

I love this work out. I about to purchase the actually DVD now. I have been doing the one on TV and now I have to buy it. I can't wait until it comes!!!

I absolutely love this DVD. I consider myself a beginner - getting back into healthier living including exercise and when I came across this DVD on Exercise TV, I was impressed! I was able to keep up with the instructor and had fun doing it! I liked it so much that I have shared it with friends and family! If you want to get up and get moving and have fun doing it - I suggest you give it a try!

SATISFIED. FUN WORKOUT....EVEN MY 3 YEARS LIKES IT!

I wanted to like it but couldnt. The cuts in video start/stop was jarring. Half the time the video is on his face and not his moves. And his cues and steps were not in line with what was practiced. In the middle was a free for all -- with no help as a workout. Was hoping for better

In general: I started out doing about 1/2 of the workout onDemand before I bought the DVD. I love this DVD because the music is the most fun of any I've used; and the moves, also fun, aren't too complicated. Also, you know that the sets/reps of knee lifts and such are thought out but you don't have to count;)

On difficulty: After the first high impact cardio segment, it gets tough to gear up for a second one. But there is a dance break and sculpting segment to help the transition. I totally feel it getting easier. Actually, I will be sad when I come to feel unchallenged by this. At that time, I would still do it for fun!

I am so thankful for this video and for Blank's style of training. 4 months ago I had to workout using a senior seated exercise video. There was no way I could keep up with the 24 minute video on Exercise TV (this DVD is 68 minutes). After a month or so I descovered Exercise TV and the Cardioke workout. I loved it so much but it was hard to get through those 24 minutes. Now I am able to do about 50 minutes of the Cardioke video. One thing I really appreciate is that you can pick and choose the song routines you want to include in your workout so you can increase the time spent working out and/or decrease the level of difficulty. If you aren't ready for the faster pace, simply click "skip" on the list. I described the level of difficulty of the workouts at "Intermediate" but Blanks gives advice all throughout on how to take it down a notch if you have knee issues or if you're just not quite ready for some of his moves. This DVD is family friendly, inspiring, and FUN! The "Cool Down" song is perfect and I feel like a million bucks when it's over. I never thought I would EVER say that about a workout because I am so out of shape, so overweight (350 lbs+) that exercise is very hard for me but Blanks makes it ok to scale down when you need to and at the same time he is encouraging you to challange yourself to pick it up a little bit. This video has helped me to get moving and coupled with a much better eating regime I've lost over 40 pounds in the past 4 months. I feel much more stable in my core and more in control of my mobility. THANK YOU BILLY BLANKS JR!!!!

Cardioke is a great way to exercise while having fun!!!

What a FUN workout! Although I was moving practically every moment of this routine with very little downtime, I didn't miss my breaks for stretching or strength because I was having too much fun! His karaoke music selection is diverse and upbeat, and while the dance moves are very cardio intensive, they are relatively easy to perform. I will definitely do this workout in place of my normal cardio routine when I need a fun change of pace but don't want to compromise my calorie burn.

I love this workout! Please make another Billy!

I was looking for something different and here it is!
This is one of the best workout videos I've ever done.
You're exercising, you're singing and before you know it your done!
ANYONE can do this!
The people in the video are just like you and me! How refreshing that is.
I would HIGHLY recommend this to anyone that wants a great workout and some fun too! Plus Billy Blanks Jr is easy on the eyes!
Thank you Exercise TV & B.B. Jr.

I love it.........I enjoyed doing this exercise. I definitely will be buying this one. Please make another one Billy.

I loved this video the first time I tried it. I do this workout at least 4 times a week and I have shared it with multiple friends. Keep up the good work and start on your next DVD Billy Jr.!

Absolutely great workout!!! Coming from me that means alot because I'm very picky. I love the music & dance move & great cueing which is very important. Would recommend this workout to everyone.