Flirty Girl Fitness - The Teaser Collection

Length: 2:02
Trainer: Hidden

Ever wish you could be a sexy dancer like JLo, Beyonce or Christina Aguilera? Well now you can while getting in fabulous shape! This workout takes classic sexy moves from your favorite music videos and incorporates them into fat burning aerobic class that will get your heart pumping and your hips gyrating. Then we'll link all the moves together into a sexy routine that looks more like a music...


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2

I think anyone could do this routine. I do think that it will take time to learn the moves and gain the muscle knowledge to do them as gracefully as the girls on the screen but if you want it you can have it. I am a 52 year old woman who only finds one kind of exercise enjoyable and that is dance. This fits the bill nicely.

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2

I absolutely love these workouts. The booty beat gets your cardio up and the sweat pouring. The Chair fit, leaves your muscles sore, but it feels good to know that its working. I love to dance so these are a perfect workout!!! I wish they'd open up more gyms in the USA.

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2

Although this workout wasn't as challenging as some others in the "stripaerobics" category, the fun factor made up for it! There are some great stretches in this workout, and moreover it made me feel good about my body, which to me is absolutely priceless. If you're looking for an ultra-challenging cardio workout, this may not be for you, but if you are looking to have fun, tone up and learn some seriously sexy moves than this is your new favorite workout.

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2

i haven't used the product as yet but for what i see so far it looks fun, and user friendly in that even if its your first timer you feel comfortable and not intimidated by the workout.

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