Get Toned Arms & Chest

Jessica Smith    |    
Length   3:35    |    
0
      Cardio    Body Sculpting    Quick Workouts 
                                       
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Jessica will help your arms and chest in this quick workout routine.

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Get Toned Arms & Chest

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Product Code:E735
Price: $0.99
Jessica will help your arms and chest in this quick workout routine.

About The Trainer

Jessica Smith


A certified wellcoach and fitness lifestyle expert, Jessica coaches clients, health professionals and wellness related companies, helping them to “find the fitness within.” A coach for ivillage’s www.neversaydiet.com, Jessica has starred in The Abs Diet for Women Workout, Women’s Health Magazine’s Train for Your Body Type and several 10 Minute Solution DVDs. Currently, she teaches for Equinox, the Sports Club/LA and is a part of the exercise and movement team at Canyon Ranch Living in Miami Beach. For more information, please visit: www.jessicasmith.tv.

Packages

The Chill Chick: The Seventeen Trainer

Find your inner Zen Goddess with these 5 quick workouts. These yoga and pilates inspired moves not only de-stress, but also target and tone your entire body. What’s your fitness personality? Take the quiz at Seventeen.com and find out.


The Busy Bee: The Seventeen Trainer

These 5 mini workouts are great for those on the go. This package targets your entire body, and each workout can be done in under 10 minutes. What’s your fitness personality? Take the quiz at Seventeen.com and find out.


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