Hip Hop Hoop

Length: 10:13
Trainer: Miss Kellee

Miss Kellee's hula hoop exercise videos are the perfect blend of sculpt cardio, body toning, and downright fun. Hula Hoop and dance your way to hot, sexy abs while you burn fat and build muscle - think of it a body toning, adult recess!


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This is a fun quick workout, you can build up a sweat in just ten minutes. Even though I like a longer workout, I can do this in conjunction with Miss Kellee's 20 minute hooping download and get a great 30 minutes of hooping. Please add more of Miss Kellee and her hoop instruction. Love her!

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