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Susie |
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Posted 19 days ago 7 out of 14 people found this review helpful. |
This workout really kicked my butt in a short amount of time. Really great when you want an effective and easy to follow workout in 20 minutes. |
CanBFit |
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Posted 1 month ago 22 out of 42 people found this review helpful. |
First time when I did this, for some reason I did not like it very much. But now when I have done it a couple of times more, I really enjoy it! It is short but fairly intense cardio blast - and fun! Instructor is good, her cueing is good. |
Kristine |
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Posted 1 month ago 24 out of 45 people found this review helpful. |
This is a great quick workout- great to incorporate into your workout regimen. It is cardio and sculpting in a quick 20 minutes. The combinations at first try may be a bit confusing but after doing it once or twice it is quite easy. I love Amy too- add some work kick box videos please!~ |
Kickbox
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About The Trainer
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Amy DixonAmy Dixon is one of the most dynamic fitness instructors and Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing fitness expert for many major Lifestyle magazines and stars in many critically acclaimed fitness DVD's. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her talents have been featured on The Today Show, ABC News, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women's Health Magazine, Self Magazine, Shape Magazine, Variety Magazine, In Touch, the Washington Post and the Los Angeles Times. Amy is the Group Fitness Manager for Equinox in Santa Monica. Check out her website at www.amydixonfitness.com. |
Packages
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Studio Cardio Fitness ProgramFeel the burn with a great cardio workout featuring some of the hottest trainers! |
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Fat Burn Fitness ProgramThe Fat Burn Fitness System is perfect if you’re trying to lose those last few pounds and want some variety in your workouts. You’ll get six workouts from six different ExerciseTV trainers! And each workout is designed to burn calories and fat. With this series of workouts, you’ll never get bored! |
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Domestic Diva WorkoutsGet the energy you need to keep you moving all day long! |
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