Exercise TV

very good workout. This exercise video give you strength training as well as cardio.

It's a good workout, but there are too many lunges for me. I still worked up a sweat, but had to modify the last sets of lunges because my knees are sore.

I wrote a brilliant review and it dumped because I hadn't filled out the "create a user" thingy. Crud.

I love it! You break a sweat and see the results coming fast with this one! wonderful! Thanks Steve Maresca!

Having MS there are many exercises I can not do like the quick step and jumping but I still worked up a sweat and got a great workout.
Jani

I purchased this workout along with two others by the same trainer. Although not as many high intensity moves in this one it is a great total body workout with easy to follow basic moves.

I love this workout. My husband and I do it together every weekend and we both get a great fuul body workout.

I love Steve Maresca's guidance and encouragement. I would recommend any of his dvd's.

very good

This is an awesome workout!!!!! It targets the entire body. It is cardio and body sculpting all in one. Doing this several days a week will surely get your body in shape!!!!!

I chose this video because I was looking for a full-body workout, and that's what I got! My one complaint was that the workout is advertised under "cardio" and although it will get your heart rate up, I was hoping for some more jumping jacks or something. 98% of this workout is weight lifting/squats/medicine ball moves. But if that's what you're looking for, this workout is for you! I especially appreciate the instructor's demonstration of each exercise before starting the reps. I was sweating by the end!

This is a challenging all over body workout but easy to follow even for the first time.
All exercises are done in 45 sec. intervals, all of them challenging different muscle groups at the same time. A definite keeper.

For someone who has not worked out in years and wants somewhere to start, this is perfect. Although I have not completed a full workout (I am still working my way there) I am happy with the progress so far.

While this routine is easy to follow, it definately will give you a great workout that makes you sweat & exhausts your muscles! The instructor Steve has a very nice personality keeps you motivated. When you're finished you know you did something good for yourself!

Love this workout. I feel like it works every part of your body. I like using the medicine ball along with the weights. Great ads too!

I thought this was a great 40 minute workout that combined strength and cardio without alot of impact. Moves can be easily modified for beginners or more advanced.

This is a great workout that works the whole body. You can make it easier or more difficult with lighter or heavier weights.

good workout

Great workout, easy to follow and easy to do. Definitely recommend it