Make Me Over 40 Minute Workout

Steve Maresca    |    
Length   37:43    |    
4
   Cardio    Body Sculpting    Strength Training 
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The ladies of Make Me Over lost more than 63 pounds in 12 weeks! Now, they lead you through a tough, 45 minute total body workout full of the moves that helped them tone their arms, slim their thighs and tighten their tummies. This workout is challenging, but perfect for any fitness level!

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$6.99

User Reviews

 Average User Rating (12)
4

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 1 of 4  

Vickee

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Posted 17 days ago

20 out of 37 people found this review helpful.

5

I love Steve Maresca's guidance and encouragement. I would recommend any of his dvd's.

Michelle

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Posted 1 month ago

47 out of 78 people found this review helpful.

4

I chose this video because I was looking for a full-body workout, and that's what I got! My one complaint was that the workout is advertised under "cardio" and although it will get your heart rate up, I was hoping for some more jumping jacks or something. 98% of this workout is weight lifting/squats/medicine ball moves. But if that's what you're looking for, this workout is for you! I especially appreciate the instructor's demonstration of each exercise before starting the reps. I was sweating by the end!

KJ

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Posted 2 months ago

64 out of 112 people found this review helpful.

4

This is a challenging all over body workout but easy to follow even for the first time.
All exercises are done in 45 sec. intervals, all of them challenging different muscle groups at the same time. A definite keeper.

Make Me Over: 40 Minute Workout

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Rating:
(12 rated this product)

Product Code:E761
Price: $6.99
The ladies of Make Me Over lost more than 63 pounds in 12 weeks! Now, they lead you through a tough, 40 minute total body workout full of the moves that helped them tone their arms, slim their thighs and tighten their tummies. This workout is challenging, but perfect for any fitness level!

About The Trainer

Steve Maresca


Steve Maresca, a Body By Jake Endorsed Trainer, brings his love of fitness and a dynamic energy filled experience to all his training sessions. For the past 14 years Steve has been teaching group exercise classes as well as designing and implementing personal training programs which combine sound exercise principles and current fitness trends with a cutting edge approach. His experience and training skills allow him to have great success with clients ranging from professional athletes, to weekend warriors, to the physically challenged.

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